• 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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  • 4 teaspoons olive oil
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  • 1 yellow bell pepper, ribs and s...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (2- to 2 1/4-lb) butternut squ...
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  • 5 1/2 tablespoons extra-virgin o...
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  • 3/4 cup whole almonds with skins...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 lb spinach, coarse stems dis...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 250 g pizza (00) flour
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    +
  • Small pinch salt
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    +
  • 35 ml olive oil
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  • 1.25 teaspoons instant dried yeast
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  • 125 ml (1/2 cup cold water)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 zucchini
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  • 1/4 red onion, thinly sliced
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    +
  • 1 tablespoon thinly sliced lemon...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups whole wheat pastry flour
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    +
  • 1/3 cup brown sugar
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    +
  • 1 teaspoon baking soda
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 butternut squash* (about 3 1/2...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 3/4 cup ground toasted almonds
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    +
  • 1 tablespoon minced fresh sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced almonds
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    +
  • 2 medium zucchini
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    +
  • 2 medium yellow squash
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  • Olive oil
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    +
  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 21/2 cup shredded kale, preferab...
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    +
  • 1/4 cup toasted almonds, coarsel...
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    +
  • 1/4 cup crumbled aged cheddar
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    +
  • 1/2 cup cubed roasted kabocha or...
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    +
  • juice of 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 3.0 tbsp harissa (look in the sp...
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    +
  • 2 onions , thinly sliced
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    +
  • 2 tsp each of ground cumin and g...
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    +
  • 400.0g tin chickpeas , drained a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 pounds peeled calabaza or acor...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cherry tomatoes, halved
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 teaspoon minced fresh thyme
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup almonds
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    +
  • 1 Tbs. chopped fresh sage
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    +
  • 2 tsp. salt, plus more, to taste
    -
    +
  • 1 tsp. ground cinnamon
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    +
  • 1 tsp. chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon of butter
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 onion, diced finely
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    +
  • 4 cloves of garlic, sliced thinl...
    -
    +
  • 2 teaspoons of ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 small winter squashes (carni...
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    +
  • 1 large cup red onion , chopped
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    +
  • 1 tablespoon nonhydrogenated ma...
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    +
  • ¼ cup finely chopped toasted al...
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    +
  • Salt and freshly ground pepper...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, peeled and crus...
    -
    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon cayenne
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • About ½ cup toasted almonds
    -
    +
  • Kosher salt and freshly ground...
    -
    +
  • About 2/3 cup croutons
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    +
  • Fresh mint leaves
    -
    +
  • 4 sprigs fresh mint
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ lbs. chicken breasts, cut in...
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    +
  • 2 t paprika
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    +
  • 1 t coriander
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    +
  • 1 t cumin
    -
    +
  • ½ t cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
    -
    +
  • 1 small onion, chopped
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    +
  • 2 zucchini
    -
    +
  • 1 Tbsp. chipotle peppers in adob...
    -
    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 zucchini
    -
    +
  • 1 Tbsp. chipotle peppers in adob...
    -
    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • 1 egg
    -
    +
  • 4 tablespoons chopped cilantro
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups all-purpose flour
    -
    +
  • 2 tablespoons toasted wheat germ
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/4 teaspoon coarse salt
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. Country Crock® Spread
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 zucchini
    -
    +
  • 1 Tbsp. chipotle peppers in adob...
    -
    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cups small-dice butternut squash
    -
    +
  • 2 teaspoons ground cumin, corian...
    -
    +
  • 2 cups quinoa, rinsed and drained
    -
    +
  • 2 teaspoons kosher salt, plus ad...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup currants
    -
    +
  • 3 tablespoons olive oil or marga...
    -
    +
  • 1 tablespoon chopped shallots
    -
    +
  • 1 1/2 pounds green or yellow zuc...
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 heads of Belgian endive
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 spaghetti squash, about 3 pounds
    -
    +
  • 4 tablespoons white balsamic vin...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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