• 6 Ingredients
  • 1 x small spaghetti squash - abo...
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  • 2 tbsp butter
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  • 2 cloves garlic, finely minced
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  • 1/4 cup finely minced parsley -...
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  • 1/2 tsp salt - or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 whole Zucchini
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  • 1 Tablespoon Butter
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  • 1 Tablespoon Olive Oil
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  • 2 cloves Garlic, Minced
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  • 3 whole Roma Tomatoes, Diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 butternut squash (about 2 lbs.)
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  • About 1/2 tsp. salt
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  • 1/4 teaspoon ground white pepper
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  • 1/4 teaspoon freshly ground nutmeg
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  • 3 to 3 1/2 cups flour, plus more...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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  • 3 large carrots
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  • 1 large red onion
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  • 3 stokes of celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cups grated zucchini
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup shredded parmesan cheese
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    +
  • 1/4 cup sliced green onions
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  • 1/8 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 14.5-ounce can diced tomatoes
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  • 1 small butternut squash, peeled...
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    +
  • 1 tablespoon fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large yellow squash
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    +
  • 2 green onions (scallions), ligh...
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    +
  • 1/2 medium onion, chopped
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    +
  • 1 tablespoon butter
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    +
  • 1/2 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter*
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    +
  • 8 to 10 fresh sage leaves
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    +
  • 1/4 cup Whole Creamery™ Shredded...
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  • 2 tablespoons extra virgin olive...
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    +
  • 1 package frozen cheese ravioli*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
    -
    +
  • 2 medium yellow onions, finely c...
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    +
  • 3 garlic cloves, minced
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    +
  • 3/4 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh sage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 acorn squash
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    +
  • 1 tbsp butter
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    +
  • 1 cup cooked quinoa
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    +
  • 1 tbsp olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons shredded parmesan
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    +
  • 8 oz shell pasta
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    +
  • 2 tablespoons plus 2 tsp butter,...
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    +
  • 12 whole fresh sage leaves, plus...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces fettuccine
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  • 1 tablespoon olive oil
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    +
  • 1 pound mild or hot Italian saus...
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  • 2 tablespoons minced garlic
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    +
  • 1/2 cup sliced onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium spaghetti squash
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    +
  • 1 lb lean grass fed ground beef
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    +
  • 8 oz pancetta or bacon, diced
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    +
  • 1/2 large onion, chopped
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    +
  • 1 x clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 clove garlic, smashed and minced
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon honey
    -
    +
  • 1/4 teaspoon paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds zucchini
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    +
  • 2 garlic cloves
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    +
  • 12 large basil leaves
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    +
  • 1/3 cup pine nuts
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    +
  • 2 tablespoons butter, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small pumpkins
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    +
  • 1/3 cup heavy cream
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    +
  • 1/3 cup whole milk
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1 tablespoon finely shredded par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ lb orecchiette or linguine
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    +
  • ½ cup butter, divided
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    +
  • 2 cup ¼-inch diced butternut squash
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    +
  • 1 small red onion, quartered and...
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    +
  • 2 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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    +
  • 2 to 2 1/2 pound butternut squas...
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    +
  • Olive oil
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    +
  • Salt and pepper to taste
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    +
  • 1 large bunch (about 5 large lea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup shredded zucchini
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    +
  • 2 x eggs
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    +
  • 1/2 cup flour
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds yellow squash, sliced
    -
    +
  • 1 large sweet onion, finely chopped
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    +
  • 1 cup (4 oz.) shredded Cheddar c...
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    +
  • 1/2 cup chopped fresh chives
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    +
  • 1 (8-oz.) container sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds yellow squash, sliced
    -
    +
  • 4 tablespoons butter or margarin...
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    +
  • 1 large sweet onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 1/2 cups soft breadcrumbs, div...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash (the on...
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    +
  • 1 large red pepper, sliced into...
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    +
  • 1 large cauliflower, cut into me...
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    +
  • 8 oz. whole wheat penne, cooked
    -
    +
  • 1/2 c. shredded parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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    +
  • 2 lemons
    -
    +
  • 2 T Red Wine Vinegar
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    +
  • Olive Oil
    -
    +
  • 1/2 lb Fettuccine (that’s just 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all