• 8 Ingredients
  • 4 medium tomatoes, finely chopped
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  • 2 medium zucchini, grated
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  • 1 medium onion, grated
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  • 1 1/2 cups self-rising flour
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  • 1/2 bunch parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large egg
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  • 25 ml milk
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  • 1 teaspoon vegetable oil, plus e...
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  • 100 g (prepared weight) pumpkin,...
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  • 50 g (peeled) onion, finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup self-raising (self-rising)...
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  • 2 eggs
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  • 20 grams (3/4 ounces) butter, me...
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  • 1/3 cup (2 1/2 fluid ounces) milk
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  • Sea salt and cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp chia seeds
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  • 3 tbs water
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  • 400 g (14 oz) piece of pumpkin,...
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  • 1 tbs cold pressed coconut oil (...
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  • 1/3 cup brown sugar or maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon finely grated lemon...
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  • ⅔ cup (130g) fresh ricotta
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  • ⅓ cup basil leaves, chopped
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  • ½ cup (40g) finely grated pecorino
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  • ½ teaspoon dried chilli flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 brown onion, diced
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  • 2 cloves garlic, crushed
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  • 2 tbs butter or olive oil
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  • 4 cups of mixed vegetables (pump...
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  • 1 tin chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup (185ml) sunflower oil
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  • 1 cup (220g) caster sugar
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  • 3 eggs
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  • 1 tsp vanilla extract
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  • 1/2 cup (75g) walnuts, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 8 Ingredients
  • 80 g self raising flour
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  • 2 tbsp flour
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  • 2 courgettes grated
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  • vegetable oil for frying
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  • Pinch of dried chilli flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 courgette flower
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  • 2 slices of Parma ham
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  • 1 tbsp of chopped chives
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  • 8 green olives
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 cup self-raising flour
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    +
  • 1/4 cup packed brown sugar
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  • 1/2 tsp ground cinnamon
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  • 1/2 tsp gound ginger
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  • pinch freshly ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cup self-rising flour
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    +
  • 3 tsp pumpkin pie spice
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  • 3/4 cup butter, room temperature
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  • 1 1/4 cup light brown sugar
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  • 1 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 4 medium yellow tomatoes (chopped)
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  • 2 medium zucchini (grated)
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  • 1 medium onion (chopped)
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  • 2 tbsp parsley (minced)
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  • 2 tbsp basil (minced)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cup self-rising flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 25.0g parmesan , finely grated
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  • 2.0 tbsp self-raising flour
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  • 170.0g tub roasted red pepper ho...
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  • 2 medium courgettes , grated
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  • 1.0 tbsp olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 125.0g self-raising flour
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    +
  • 3 medium courgettes , grated
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  • 2 large eggs
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  • 4.0 tbsp olive oil for frying
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    +
  • red onion , peeled and finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • handful coriander leaves, picked...
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  • 1 red chilli , halved, deseeded,...
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  • 1 small red onion , finely chopped
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  • 1 large onion , halved and finel...
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  • 1 tsp turmeric
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup self-rising flour
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    +
  • 2/3 cup (packed) golden brown sugar
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    +
  • 2 teaspoons pumpkin pie spice
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    +
  • 1 large egg
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  • 1/2 cup canned pure pumpkin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup (125g) Gruyere
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  • 1 cup (80g) grated parmesan
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  • 1 cup (70g) fresh breadcrumbs
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  • 2 cloves garlic, crushed
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  • 40 g melted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups self-rising flour
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    +
  • ½ cup brown sugar, packed
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    +
  • 1 tsp cinnamon
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    +
  • ¼ tsp ginger
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  • ¼ tsp nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 270 g pumpkin or butternut squas...
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  • 185 ml sunflower oil
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  • 3 eggs
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  • 185 g caster sugar
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  • 185 g self raising flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups self-rising cornmeal (or...
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  • 1/2 cup self-rising flour (or su...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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    +
  • 1/2 cup grated onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 egg yolks
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    +
  • 4 fresh red chillies left whole
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  • for the tempura batter
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  • 200 g 7oz self raising flour
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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  • 2 1/2 tbsp white balsamic vinegar
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    +
  • 1 tsp Kosher Salt
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    +
  • a couple grinding of black pepper
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    +
  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g Jap pumpkin, peeled and ch...
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    +
  • 3½ cups (525g) self-raising (sel...
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  • sea salt and cracked black pepper
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  • ¾ cup (185ml) milk
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    +
  • ½ cup (40g) shaved parmesan
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 yellow pepper , deseeded and c...
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  • 50.0g cheddar , grated
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    +
  • 225.0g self-raising flour
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    +
  • 5.0 tbsp fresh tomato pasta sauce
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    +
  • 1 red onion , cut into wedges
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all