• 12 Ingredients
  • eight 10-inch wooden skewers
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  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound sea scallops
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  • 3 tablespoons canola oil
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  • Salt
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  • Pepper
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  • 2 tablespoons canola oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large (1 1/2- to 2-lb) acorn s...
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  • 3/4 lb sea scallops, tough muscl...
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  • 1 1/2 tablespoons vegetable oil
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  • 3/4 teaspoon turmeric
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  • 1 1/2 tablespoons minced seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb sea scallops
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  • 1 teaspoon curry powder
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    +
  • 1 1/2 to 2 tablespoons vegetable...
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  • 1 teaspoon finely grated peeled...
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  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces kabocha squash
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  • 1 tablespoon peeled fresh ginger...
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  • 1 tablespoon fresh red or green...
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  • 2 tablespoons Shaoxing rice wine...
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  • 1 tablespoon Asian fish sauce (n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds small (5-inch-long) zuc...
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  • 1 medium onion, chopped
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  • 3 tablespoons unsalted butter
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  • 1 pound boiling potatoes
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  • 1 teaspoon chopped garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint cherry tomatoes
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  • 1/4 cup olive oil
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    +
  • 1 teaspoon minced garlic
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  • 1 small onion, diced
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  • 2 cups diced zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 anchovies, minced
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  • 1 teaspoon finely grated lemon zest
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    +
  • 1 1/2 tablespoons fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large zucchini
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  • 11/2 pounds large sea scallops,...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon cornstarch
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  • Salt
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    +
  • 1 pound sea scallops
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  • 3 tablespoons tangerine juice, p...
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  • 1 tablespoon hoisin sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup canned unsweetened pump...
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  • 1 1/2 cups water
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  • 2 tablespoons heavy cream
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  • 1 tablespoon unsalted butter
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  • 1/2 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 red onion, chopped
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  • 1 fennel bulb, cored and chopped
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    +
  • 2 serrano chiles, seeded and cho...
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  • 3 tablespoons olive oil
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  • 1 orange or yellow bell pepper,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 pearl onions, peeled, trimmed...
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  • 1 1/2 ripe avocados, cut into 1/...
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    +
  • 2 small zucchini
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    +
  • 2 leeks, tops and bottoms trimme...
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    +
  • 2 carrots, cut into 1/4-inch dice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds Alaska sea scallops
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  • Salt
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    +
  • Freshly ground black pepper
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  • 1/4 cup clarified butter or oliv...
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  • Vanilla–Butternut squash Puree
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium zucchini (1 pound total...
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    +
  • 2 medium yellow squash (1 pound...
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    +
  • 2 tablespoons dry white wine
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 miniature pumpkins (preferably...
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    +
  • 1 1/4 cups diced (1/4 inch) peel...
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    +
  • 2 cups chicken stock
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    +
  • 2 cups water
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    +
  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 tablespoons (about) butter
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    +
  • 1 turnip, cut into matchstick-si...
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  • 1 large red bell pepper, cut int...
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  • 1 large carrot, cut into matchst...
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup freshly grated Parmigian...
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  • 1 large clove garlic, minced
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    +
  • 1 egg, lightly beaten
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    +
  • 2 ounces unsalted butter
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    +
  • 2 medium yellow squash
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 pound haricots verts (thin F...
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  • 3 scallions
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    +
  • 1 medium zucchini
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    +
  • 1 large yellow bell pepper
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    +
  • 2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons butter
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    +
  • 1 1/2 cups fresh white breadcrumbs
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    +
  • 3 tablespoons plus 1 cup chopped...
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  • 4 teaspoons chopped fresh thyme
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    +
  • 1 pound mussels, scrubbed, debea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint cherry tomatoes
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tsp minced garlic
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    +
  • 1 small onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch of fresh tarragon
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    +
  • Sea salt and fresh ground black...
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    +
  • 3 medium zucchini
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    +
  • 2 tbs. fresh lime juice
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    +
  • 5 tbs. extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon Dijon-styled mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/2 teaspoon dried thyme, crumbled
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups fresh lime juice
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    +
  • 6 tablespoons tequila
    -
    +
  • 6 tablespoons triple sec or othe...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup fresh cilantro leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 butternut squash
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    +
  • 1/2 cup plus 2 tablespoons olive...
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    +
  • Salt, to taste
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    +
  • Black pepper, to taste
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    +
  • 3 tablespoons fresh thyme, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all