• 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
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  • 3 Tablespoons unrefined olive oi...
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    +
  • sea salt and freshly ground blac...
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  • 1 bunch kale, center rib removed...
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  • 1 ½ cups cooked chickpeas (rinse...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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    +
  • 2 red bell peppers, chopped (or...
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    +
  • 1 small butternut squash (less t...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds small zucchini
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    +
  • 4 Tablespoons unrefined, cold-pr...
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    +
  • 3 cloves garlic, thinly sliced
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  • 2 pounds tomatoes, cored and cho...
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    +
  • sea salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 5 medium garlic cloves, thinly s...
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    +
  • 3 medium shallots or new red oni...
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    +
  • fine grain sea salt
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    +
  • 2 medium zucchini, sliced into 1...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup melted unrefined coconut o...
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  • ½ cup unsweetened applesauce (or...
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    +
  • ½ cup organic 100% pure maple syrup
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  • 2 large eggs
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. sea salt
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    +
  • 1/2 tsp. cinnamon
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    +
  • 3 cloves garlic, finely minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Fresh Whole Grain Loaf
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    +
  • 4 Zucchini (About 2 1/2 Cups whe...
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    +
  • 1 tbsp Olive Oil
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    +
  • 2-3 tsp Lemon Pepper
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    +
  • 1 tsp. Fennel Seed (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 delicata squash
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • 1/2 teaspoon chipotle powder
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 pounds small to medium potat...
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  • 1/3 cup plus 3 tablespoons olive...
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    +
  • 2 medium delicata squash
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    +
  • 2 tablespoons minced shallots
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tsp Cumin Seeds
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    +
  • 1/4 cup Unsalted Butter
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    +
  • 3 tbsp sea salt
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    +
  • 3 tbsp unsalted butter
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    +
  • 2 medium Yellow onions, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 tsp dried red pepper flakes
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable or canol...
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    +
  • 5 fresh sage leaves, sliced into...
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  • Leaves of 4 fresh thyme sprigs
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    +
  • 1 medium (2 pound) butternut squ...
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    +
  • 1 teaspoon pomegranate molasses
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • All of the reserved cooked squas...
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    +
  • 2 teaspoons olive or corn oil
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    +
  • 1 teaspoon sea salt
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    +
  • 1/2 cup red pepper, chopped
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    +
  • Filling
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 garlic cloves, pressed or chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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    +
  • 1 large zucchini, coarsely grate...
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    +
  • 3 green onions, white and green...
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    +
  • 1 large egg
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    +
  • 2 Tablespoons chopped mint
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x Acorn squash
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    +
  • 2 tbsp Olive oil
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    +
  • 4 cup Vegetable broth
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    +
  • 1 x Onion - Diced
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    +
  • 3-4 Cloves Garlic - minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large ripe Avocado
    -
    +
  • 1 x juice of Lime
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    +
  • 1/4 cup lightly packed Cilantro
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    +
  • 1 x clove Garlic
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    +
  • 1/4 cup plain Yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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    +
  • 2 tsp. extra virgin olive oil or...
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    +
  • 2 tsp. smoked paprika
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    +
  • 1 tsp. sea salt
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    +
  • bit of fresh grated nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds medium zucchini, about...
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    +
  • 1 ½ pounds Russet potatoes, abou...
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    +
  • 2 medium yellow onions, peeled a...
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    +
  • 3 large eggs, lightly beaten
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    +
  • 1 Tablespoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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    +
  • ¼ cup unrefined, cold-pressed ex...
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    +
  • 1 3-pound butternut squash, peel...
    -
    +
  • 1 Tablespoon fresh thyme leaves...
    -
    +
  • sea salt and freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
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    +
  • 1 clove garlic, thinly sliced
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    +
  • 1/4 cup chopped raw walnuts
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    +
  • 2 tablespoons torn fresh basil,...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
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    +
  • 4 zucchini
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    +
  • 6 ounces cherry tomatoes, halved
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    +
  • 1/4 cup roasted pumpkin seeds or...
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    +
  • handful of sprouts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 1 x red onion, roughly chopped
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    +
  • 2 x cloves garlic, crushed
    -
    +
  • 2 x bay leaves
    -
    +
  • couple sprigs sage leaves, picked
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup raw pecans
    -
    +
  • 2 cups white whole wheat flour o...
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    +
  • 1 tablespoon baking powder
    -
    +
  • 1/4 cup brown sugar, packed
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all