• 9 Ingredients
  • 1 medium zucchini, grated ( abou...
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  • 2 scallions, thinly sliced (abou...
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  • 1/4 cup flour
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium zucchini (about 7 ounce...
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  • 2 garlic cloves, very thinly sliced
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  • 3 large scallions, very thinly s...
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  • 1/2 cup whole-milk ricotta cheese
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound (about 2 medium) zucchini
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  • 1 teaspoon coarse or Kosher salt...
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  • 2 scallions, split lengthwise an...
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  • 1 large egg, lightly beaten
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 medium zucchini
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  • salt and freshly ground black pe...
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  • 1/2 pound hot Italian sausage, c...
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  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • eight 10-inch wooden skewers
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  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb of zucchini (about 2 medium...
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  • Kosher salt
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  • Ground black pepper
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  • 1 large egg
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    +
  • 2 scallions, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 x eggs
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  • 1/2 cup cream
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    +
  • 1/4 cup flour
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  • 1 tsp salte
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  • 2 cup zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup short-grain brown rice
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  • 2 cups water
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  • 3 scallions, thinly sliced
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  • 8 ounces grass-fed sirloin steak...
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  • 2 zucchini, halved and cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tablespoons fresh lime juice
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    +
  • 2 Tablespoons unseasoned rice vi...
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    +
  • 1 small shallot, finely chopped
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  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons raw honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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    +
  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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    +
  • 1 small onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 4 cloves garlic, minced
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  • 1 onion, chopped
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    +
  • 2 cups chopped butternut squash...
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  • 1 tablespoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 pound Italian sausage links,...
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    +
  • 1/4 cup grated Asiago
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  • 2 tablespoons pine nuts
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    +
  • 2 tablespoons chopped sun-dried...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Coarse salt and ground pepper
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  • 3 medium zucchinis (about 1 1/2...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons scallions, thinly...
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 1/4 teaspoon salt
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  • 8 tablespoons (4 ounces) cold un...
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  • 1/4 cup plain yogurt or sour cream
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 4-pound spaghetti squash, halv...
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  • 1 cup sliced almonds (3 ounces)
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    +
  • 1/2 cup chopped pitted green oli...
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    +
  • 1/2 cup thinly sliced scallion w...
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    +
  • 1/2 teaspoon finely grated lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large bell peppers
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    +
  • 1 zucchini, washed and grated
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    +
  • 2 cups cooked lentils
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    +
  • 1 1/2 cups cooked orzo
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    +
  • 1 1/2 cups crumbled Feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Yukon gold potato, very thinly...
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    +
  • 2 zucchini, thinly sliced
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    +
  • 2 scallions, quartered crosswise
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    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3-pound spaghetti squash, halv...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup sliced almonds
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 2 large zucchini (about 1 lb.),...
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    +
  • 1 bunch scallions, trimmed (abou...
    -
    +
  • Kosher salt, freshly ground blac...
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    +
  • 1 lemon, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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    +
  • 1 bunch scallions, trimmed and s...
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    +
  • 3 cloves garlic, sliced thinly
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    +
  • 3 medium zucchini (about 1 pound...
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    +
  • Fine grain sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium zucchini
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 ½ tablespoons chopped fresh di...
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    +
  • 1 large scallion, white and gree...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all