• 8 Ingredients
  • 2 pounds medium zucchini, about...
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  • 1 ½ pounds russet potatoes, abou...
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  • 2 medium yellow onions, peeled a...
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  • 3 large eggs, lightly beaten
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  • 1 Tablespoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1-pound butternut squash
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  • 1 tablespoon olive oil
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  • 1 12-to 14-ounce russet potato,...
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  • 3/4 cup finely grated Parmesan c...
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  • 1 large egg, beaten to blend
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, coarsely chopped
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  • 3 garlic cloves, minced
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  • 2 pounds yellow summer squash, c...
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  • 1 russet potato (about 3/4 pound...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 Tbs. chopped fresh cilantro
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  • 1-1/4 tsp. Kosher salt; more to...
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  • 1 large russet potato (about 3/4...
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  • 2 cloves garlic, minced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 bacon slices, cut into 1/2-inc...
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  • 1 yellow onion, diced
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  • 2 celery stalks, diced
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  • 1 bay leaf
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  • 1 tsp. chopped fresh sage, plus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small kabocha squash, halved l...
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  • 2 tablespoons extra-virgin olive...
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  • 4 medium shallots, peeled and th...
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  • 3 medium Gala apples (about 1 po...
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 acorn squash, halved
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  • 1 large russet potato (1 pound),...
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  • 1/4 cup creme fraiche
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  • 4 tablespoons unsalted butter, d...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 1/2 pounds zucchini, trimmed,...
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  • 1 12-ounce russet potato, peeled...
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  • 4 cups (or more) low-salt chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1/2 large onion, diced finely
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  • 1 lb green lentils
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  • 3 x carrots, peeled and diced
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  • 2 x zucchini, cut in rounds and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 pound boneless, skinless chick...
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  • 2 Idaho russet potatoes, peeled...
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  • 12 ounces cubed Butternut squash
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  • 8 10-inch flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium-large russet potatoes (...
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  • 2 tablespoons olive oil, plus 1...
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  • 2 smoked chicken sausage links,...
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  • ½ red onion, thinly sliced
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  • 1 cup crimini mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 russet potatoes, peeled and gr...
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  • 1 medium zucchini, unpeeled and...
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  • 3 1/2 tablespoons finely chopped...
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  • 2 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3-4 russet potatoes peeled and...
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  • 4 zucchini or summer squash, pe...
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  • 1 yellow onion, diced
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  • 1 tablespoon minced garlic
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  • 1/3 teaspoon ground tumeric
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 x large sweet yellow onion cut...
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  • cloves of garlic, minced
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  • 1-2 x russet potatoes, unpeeled
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  • 1 x zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • Coarse salt
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  • 3 pounds buttercup squash (about...
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  • 6 tablespoons unsalted butter, p...
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  • 1/2 cup heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 bacon slices, chopped
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  • 2 tablespoons (1/4 stick) butter
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  • 3 medium onions, chopped
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  • 2 cups chopped red bell peppers...
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  • 1/4 cup all purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 russet potato, peeled and thin...
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  • 7 ounces soft silken tofu
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  • 2 tablespoons vegan margarine
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  • 3 tablespoons cornstarch or arro...
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  • 1 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small butternut squash (1-1.5...
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  • 1 x medium-large onion, diced
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    +
  • 4 medium russet potatoes (about...
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  • 1 tbsp unsalted butter
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    +
  • 5 cup chicken or veggie broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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  • 10 tablespoons extra-virgin oliv...
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoon kosher salt + mor...
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    +
  • 3/4 teaspoon black pepper
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  • 1 1/2 teaspoon chopped fresh or...
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    +
  • 1 pound russet potatoes, about 2...
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  • 3 ounces Gruyere, grated, about...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 5 cups (1/2-inch) cubed peeled b...
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    +
  • 2 cups (1/2-inch) cubed peeled r...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 9 ounces of roasted kabocha squa...
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  • 1 tablespoon of olive oil
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    +
  • 2 large russet potatoes, boiled
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    +
  • 2 egg yolks
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    +
  • 1 cup of flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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    +
  • 1 1/2 lbs. russet potatoes (abou...
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    +
  • 3 lbs. small eggplants
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    +
  • 3 cloves garlic, peeled
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    +
  • 1 onion, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon chopped fresh Itali...
    -
    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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