• 14 Ingredients
  • 1 kabocha pumpkin (2-3 pounds),...
    -
    +
  • 2/3 cup grated parmesan
    -
    +
  • 2 tablespoons thyme, minced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 6 sheets fresh pasta sheets or 5...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
    -
    +
  • ¼ cup unrefined, cold-pressed ex...
    -
    +
  • 1 3-pound butternut squash, peel...
    -
    +
  • 1 Tablespoon fresh thyme leaves...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound short pasta, like penne
    -
    +
  • 1 15 ounces can pumpkin puree,...
    -
    +
  • 1 ¾ cups 2% milk
    -
    +
  • 1 cup shredded Gruyere
    -
    +
  • ½ cup freshly grated Parmesan c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1/3 cup oil
    -
    +
  • 1 cup granulated sugar
    -
    +
  • 1/4 cup soymilk
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15 ounce can coconut milk
    -
    +
  • 1 level cup pumpkin puree
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • 3/4 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg
    -
    +
  • 25 ml milk
    -
    +
  • 1 teaspoon vegetable oil, plus e...
    -
    +
  • 100 g (prepared weight) pumpkin,...
    -
    +
  • 50 g (peeled) onion, finely sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 red onion, finely diced
    -
    +
  • 3/4 teaspoons chili powder
    -
    +
  • 1 2-pound butternut squash, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup raw pecans
    -
    +
  • 2 cups white whole wheat flour o...
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 1/4 cup brown sugar, packed
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can pumpkin puree
    -
    +
  • ½ (14 ounce) can condensed milk
    -
    +
  • 2 ½ cups heavy cream, divided
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15 Ounce) pumpkin Pie Fil...
    -
    +
  • 3 cups Whole Milk (more If Needed)
    -
    +
  • 1/2 cup Vanilla Yogurt (up To 1...
    -
    +
  • A Few Dashes Of Cinnamon
    -
    +
  • Cinnamon Graham Crackers, Crushed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 850 g pumpkin, cut into slices
    -
    +
  • A few fresh sage leaves
    -
    +
  • 3 garlic cloves, roughly sliced
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 8 slices of pancetta
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 cup canned solid-pack pumpkin...
    -
    +
  • 1/3 cup vegetable oil*
    -
    +
  • 2 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ½ cup vegetable oil
    -
    +
  • 1 cup granulated sugar
    -
    +
  • 2 large eggs
    -
    +
  • 1 cup pumpkin puree (not pumpkin...
    -
    +
  • 1/3 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp Salt, divided
    -
    +
  • 1 tbsp chopped fresh rosemary
    -
    +
  • 1 tsp black pepper
    -
    +
  • 4 cup (1-inch) cubed peeled pump...
    -
    +
  • Cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
    -
    +
  • 1 tablespoon of melted butter
    -
    +
  • 2 tablespoons of rapeseed oil
    -
    +
  • A few sprigs of thyme
    -
    +
  • 2 red onions, roughly chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
    -
    +
  • 1 cup packed cilantro (mostly le...
    -
    +
  • 2 teaspoons seeded and roughly c...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can garbanzo beans, drained
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 can pumpkin puree (15 ounces)
    -
    +
  • ¼ cup sesame paste (tahini paste)
    -
    +
  • 1 medium lemon, juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
    -
    +
  • 1 ½ teaspoons aluminum-free baki...
    -
    +
  • 1 teaspoon aluminum-free baking...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (29 ounce) can pumpkin puree
    -
    +
  • 1 cup 100% apple juice (unfilter...
    -
    +
  • ¾ cup granulated sugar
    -
    +
  • 1/3 cup light brown sugar
    -
    +
  • ¼ cup pure maple syrup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups chilled whipping cream
    -
    +
  • 3/4 cup sugar
    -
    +
  • 1 (8-ounce) container mascarpone...
    -
    +
  • 1 (15-ounce) can pure pumpkin
    -
    +
  • 3/4 teaspoon pumpkin pie spice (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves garlic
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 tsp. chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups (375 ml) whole milk
    -
    +
  • 1 cup (250 ml) heavy cream
    -
    +
  • 1/3 cup plus 2 tablespoons (95 g...
    -
    +
  • 1 teaspoon freshly-grated ginger
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 tablespoons unsalted butter
    -
    +
  • 1 pound 1 fresh pumpkin, peeled...
    -
    +
  • 2 cups 2 heavy cream
    -
    +
  • 1/2 bay leaf
    -
    +
  • 2 tablespoons minced fresh sage,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x Acorn squash, pumpkins, or o...
    -
    +
  • 3 tbsp Unsalted Butter, room tem...
    -
    +
  • 1 can Coconut Milk (14 oz)
    -
    +
  • 1 tsp red Thai Curry paste
    -
    +
  • water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 medium kabocha pumpkin (2-3 po...
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • 3/4 cup half and half
    -
    +
  • 1 teaspoon salt
    -
    +
  • 100 grams gruyere cheese, shredded
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all