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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 lbs delicata squash (~3), halved, s...
  • 2 Tbsps toasted sesame oil
  • 2 Tbsps molasses
  • 1 tsp tamari or shoyu
  • 2 Tbsps pure maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 cup orange juice
  • Juice of 2 lemons
  • 1/4 cup honey
  • 1 Tbsp soy sauce
  • 5 cloves, slivered
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 lbs zucchini or yellow squash, cut...
  • 1/2 cup panko breadcrumbs
  • 1/4 cup chopped parsley
  • 1/2 cup shredded Parmigiano-Reggiano
  • 1 lb ripe tomatoes, cored and quartered
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 4 small acorn squash, halved and seeded
  • 1 block Nasoya Firm Tofu, pressed and...
  • 3 tbsp balsamic vinegar
  • 1 tbsp agave nectar
  • 4 cup whole grain/ gluten-free bread...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp grated lemon rind
  • 1 Tbsp grated orange rind
  • 1/2 cup water
  • 1/4 cup fresh lemon juice
  • 1/4 cup fresh orange juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps chopped salted pistachios
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 1 large delicata squash, halved lengt...
  • 1 Tbsp extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium butternut squash, peeled, ha...
  • 1 large apple, peeled, cored and diced
  • 1 medium brown or white skinned onion...
  • 4 cups chicken or vegetable broth
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tsps vegetable oil
  • 3 Tbsps finely chopped peeled fresh g...
  • 3 garlic cloves, minced
  • 2 tsps curry powder
  • 1 cup mirin (sweet rice wine)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup sliced almonds, toasted
  • 5 Tbsps butter, divided
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 2 cups apple juice or cider
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 Anjou or Bosc pears, peeled, cored,...
  • Juice of 2 lemons
  • 2 Tbsps olive oil
  • 1 cup peeled and diced Vidalia or Spa...
  • 1 stalk celery, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 tsp chai seeds
  • 9 tsp lukewarm water
  • 600 g piece of raw pumpkin (to make 1...
  • 3-4 tbs maple syrup (to taste)
  • 60 g dairy-free butter
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cups short-grain or Arborio rice
  • 6 cups milk
  • 1 cup sugar
  • 1/2 vanilla bean, split lengthwise
  • 1 tsp grated orange zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps butter
  • 3/4 cup chopped onion
  • 1 butternut squash (about 2 lbs), pee...
  • 1 medium Granny Smith apple, peeled,...
  • 1 can (14 ozs) reduced sodium chicken...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 8 ozs Soba Noodles
  • 4 Tbsps Tamari (gluten free) or low s...
  • 2 Tbsps Toasted Sesame Oil
  • 4 Tbsps orange juice
  • 2 Tbsps Mirin (sweet cooking wine) or...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • ½ cup (1 stick) unsalted butter, room...
  • ½ cup (packed) light brown sugar
  • ½ cup sugar
  • 1 large egg
  • 2 tbsp. pure maple syrup
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • Two 2-lb acorn squash, halved crosswi...
  • 1/4 cup fresh orange juice
  • 2 Tbsps pure maple syrup
  • 2 tsps Dijon mustard
  • 2 tsps unsalted butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 2 large acorn squash, cleaned
  • 1/4 cup butter or margarine, melted
  • 1/8 cup orange juice
  • 1/2 cup firmly packed brown sugar
  • Orange slices (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 packages (20 oz. ea.) peeled and cu...
  • 1/2 cup Country CrockĀ® Spread, melted
  • 1/2 cup dried cranberries
  • 1/2 cup orange juice
  • 2 Tbsp. firmly packed brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 star anise
  • 3 cloves
  • 2 cups mixed dried fruit (such as apr...
  • 4 cinnamon sticks
  • 1 vanilla bean, split and scraped of...
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 eggs
  • 1 1/3 cups sugar
  • 1/2 cup vegetable oil
  • 1/2 cup orange juice
  • 1 tsp almond extract
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup butter, softened and cut into c...
  • 2 Tbsps grated fresh ginger
  • 2 Tbsps brown sugar
  • 2 Tbsps maple syrup
  • 2 medium acorn squash
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 spaghetti squash (2 1/2 lbs), halve...
  • 1/3 cup golden raisins
  • 1/4 cup orange juice
  • 2 Tbsp butter
  • 1 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lbs squash, such as butternut,...
  • 1 ripe pear, halved and cored
  • olive oil
  • salt and pepper
  • 1 medium sweet onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 lb calabaza, peeled and cut into 3/...
  • 1/4 lb dried apricots, minced
  • 1 tsp brown sugar
  • 1/2 tsp ground cinnamon
  • 1/2 cup freshly squeezed orange juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 small butternut squash (about 2 lb)
  • 1 Tbsp canola oil
  • 6 oz silken tofu
  • 1/4 cup maple syrup (or honey)
  • 1/2 cup orange juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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