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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 lbs delicata squash (~3), halved, s...
  • 2 Tbsps toasted sesame oil
  • 2 Tbsps molasses
  • 1 tsp tamari or shoyu
  • 2 Tbsps pure maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 medium spaghetti squash
  • 1 lb ground turkey
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 cup almond butter
  • 1/4 cup very finely shredded toasted...
  • 4-6 Tbsps organic powdered sugar
  • 1/2 tsp vanilla
  • 1 1/4 cup vegan chocolate chips (like...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 Cup Grain + 1/2 Cup Meat/Other Prot...
  • 1 squash, grapefruit- to cantaloupe-s...
  • 1 cup cooked grain
  • 1/2 cup cooked meat or other protein
  • 1 cup cooked vegetables
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 TBS olive oil
  • 1 2lb butternut squash, peeled and se...
  • 2 ripe pears, peeled and coarsley cho...
  • 1 yellow onion, coarsley chopped
  • 1 cup apple cider vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 acorn squash, cut in half, seeds an...
  • 1 tbsp Smart Balance Light
  • 2 tbsp brown sugar (to taste)
  • dash of ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 8 lbs butternut squash with long necks
  • 1 cup fresh tangerine juice, divided
  • 1/2 cup whipping cream
  • 1/4 cup (1/2 stick) butter
  • 2 Tbsps grated tangerine peel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs kabocha squash
  • 1 Tbsp peeled fresh ginger slivers, d...
  • 1 Tbsp fresh red or green Fresno or j...
  • 2 Tbsps Shaoxing rice wine (also call...
  • 1 Tbsp Asian fish sauce (nuoc mam or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 400 g squash (1)
  • 2 cloves of garlic
  • ½ tsp of dried oregano
  • 2 Tbsps of olive oil
  • 2 Tbsps of crème fraîche or sour crea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 medium zucchini
  • 1 small red onion, chopped
  • 1 1/2 Tbsp. I Can't Believe It's Not...
  • 1/8 tsp. ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 sm-med sized organic butternut squash
  • 1 sweet organic onion, diced
  • 1 tsp grated fresh ginger
  • 1 tsp fresh lemongrass, tender white...
  • 1 tbsp raw organic coconut oil
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 Tbsp. Country Crock® Pumpkin Spice...
  • 1 Tbsp. firmly packed light brown sugar
  • Firmly packed light brown sugar
  • 1 medium acorn squashhalved and seeded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 2 cups superfine sugar
  • 3 1/4 lbs winter squash, peeled, seed...
  • sesame seeds, to serve
  • whipped heavy cream, to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • squash
  • butter
  • honey
  • maple syrup
  • jelly
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 spaghetti squash (about 4 lbs.)
  • 1 Tbsp. olive oil
  • 1 small onion, chopped
  • 1 small red bell pepper, chopped
  • 1 small yellow squash, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 8 squash, such as kabocha, acorn, del...
  • 4 Tbsps unsalted butter
  • 3 Tbsps honey
  • 1 1/2 tsps thyme leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups grated zucchini
  • 1/2 cup grated potato
  • 1 egg
  • 1 Tbsp chopped parsley
  • 1 tsp lemon zest
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 x Acorn squash
  • Boiling Water
  • 2 x apples peeled and sliced
  • 1/2 cup Dried Cranberries
  • 1 tsp Cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • Butternut squash - 1, small, cubed
  • oil - 1 tsp
  • urad dal - 1 tsp
  • channa dal - 1 tsp
  • mustard seeds - 1 tsp
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  • Nutrition by Foodily 75% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb small fingerling potatoes, was...
  • 3/4 lb delicata squash
  • 1/4 cup Extra Virgin Olive Oil
  • scant 1/4 cup white miso
  • scant 1 tbsp Harissa paste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1/2 x butternut squash
  • 3 tbsp butter
  • 1 pint chicken stock
  • 1 x ginger root
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 small acorn squash [or butternut sq...
  • 4 Tbsp. I Can't Believe It's Not Butt...
  • 1/2 cup diced onions
  • 1/2 cup diced carrots
  • 1/2 cup diced red bell peppers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 acorn squash
  • 1/3 cup maple syrup
  • 2 Tbsps balsamic vinegar (I used vani...
  • 1 Tbsp lemon juice
  • 1 tsp vanilla extract
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 small butternut squash (about 1 lb)
  • Cooking spray
  • 1 Tbsp water (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1/3 cup unsalted butter
  • 1 tsp fresh sage, minced
  • 2 tsps fresh oregano, minced
  • 3 cups peeled and diced butternut squash
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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