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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 to 3 lb Spaghetti squash
  • 3/4-1 Cup Queso Fresco/ Feta Cheese
  • Half Red Onion, Finely Diced
  • 1/3 Cup Cilantro, Chopped
  • Juice of Two Limes (about 1/4 Cup)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups (lightly packed) grated zucchini
  • 3 eggs
  • 1 cup vegetable oil
  • 1 tsp vanilla extract
  • 3½ cups flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 4 round zucchini (or the traditional...
  • 1 can fire roasted diced tomatoes, we...
  • juice of 1 lemon
  • 1 T lemon zest
  • 1/3 cup fresh basil, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 acorn squash, seeded and sliced
  • 3 Tbsps extra virgin olive oil
  • 3 Tbsps light brown sugar
  • ¼ cup maple syrup, warmed
  • salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 large acorn squash
  • 4 T. good-quality all-natural Maple S...
  • 4 T. unsalted butter, melted
  • 1 t. Kosher salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Kabocha squash (about 1 1/2-2 lbs.)
  • 2 t. Olive Oil
  • 1/2 t Fresh Ground Nutmeg
  • 1/3 cup Panko Breadcrumbs
  • 1/2 cup Grated Parmesan Cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cup plus 2 Tbsps all-purpose flour...
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/2 cup granulated sugar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 Delicata squash (@ 1lb each), slice...
  • 1 T finely chopped fresh Rosemary
  • 1 T Olive Oil
  • 1 t Sea Salt
  • 1/2 t fresh cracked Black Pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 medium size acorn squash (skinned,...
  • 1 tsp fenugreek seeds
  • 2 dried whole red chili
  • 1 tbsp freshly minced garlic
  • 1 1/2 tsp aamchur powder (dried mango...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 cup almond butter
  • 1/4 cup very finely shredded toasted...
  • 4-6 Tbsps organic powdered sugar
  • 1/2 tsp vanilla
  • 1 1/4 cup vegan chocolate chips (like...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
  • 4 medium zucchini
  • 1 15-oz can cannellini beans, rinsed
  • 1 cup grape or cherry tomatoes, quart...
  • 1/2 cup almonds, chopped (about 2 ozs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large spaghetti squash
  • ¾ cup shredded mozzarella cheese
  • 2 small tomatoes, chopped
  • 2 Tbsp. fresh basil, broken into pieces
  • 3 Tbsp. grated parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large ripe Avocado
  • 1 x juice of Lime
  • 1/4 cup lightly packed Cilantro
  • 1 x clove Garlic
  • 1/4 cup plain Yogurt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 large (or 6-8 small) zucchini
  • 1 large or 2 small lemons, juice and...
  • 1/4 cup feta
  • olive oil
  • sea salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 7 Ingredients
  • 1 medium spaghetti squash
  • 1 lb ground turkey
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • zucchini
  • summer squash
  • olive oil
  • salt and pepper
  • chopped mint
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 lbs small yellow squash
  • 1 sweet onion, preferably Vidalia
  • 1 small red bell pepper
  • 1/4 cup kosher salt
  • 2 1/2 cups cider vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup Cubed Butternut squash
  • 2 tbsp Olive Oil
  • 1/2 tbsp Curry Powder
  • 1/2 tbsp Oregano
  • 1 tbsp Muscavado/Natural Brown Sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 2 whole Acorn squash
  • Kosher Salt To Taste
  • 2 tbsp Butter
  • 2 tbsp (to 3 Tbsps) Brown Sugar
  • Pure Maple Syrup
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 medium kabocha pumpkin (2-3 lbs)
  • 6 Tbsps unsalted butter
  • 3/4 cup half and half
  • 1 tsp salt
  • 100 gs gruyere cheese, shredded
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 medium zucchini
  • salt and freshly ground black pepper
  • 1/2 lb hot Italian sausage, casings r...
  • 1/4 cup crumbled feta cheese
  • 2 Tbsps pine nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 large zucchini, cut into ¼ inch th...
  • 1 large tomato, cut into 3 or 4 slices
  • 1 pouch Burrata cheese (fresh Ricott...
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp good quality balsamic vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 whole Medium Spaghetti squash
  • 3 tbsp Butter
  • 2 whole Shallots, Finely Minced
  • 1/4 cup Maple Syrup
  • Dash Of Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup zucchini, grated
  • 1 large egg
  • 1/4 medium onion, diced
  • 1/4 cup reduced fat sharp cheddar che...
  • 1/4 cup seasoned breadcrumbs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Butternut squash (about 2 lbs.)
  • 2 tsp. Olive Oil
  • 1/2 tsp. Fresh Ground Nutmeg
  • 1/3 Cup Fresh Breadcrumbs / Panko
  • 1/2 Cup Grated Parmesan Cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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