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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Kabocha squash (about 1 1/2-2 lbs.)
  • 2 t. Olive Oil
  • 1/2 t Fresh Ground Nutmeg
  • 1/3 cup Panko Breadcrumbs
  • 1/2 cup Grated Parmesan Cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups (lightly packed) grated zucchini
  • 3 eggs
  • 1 cup vegetable oil
  • 1 tsp vanilla extract
  • 3½ cups flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 acorn squash, seeded and sliced
  • 3 Tbsps extra virgin olive oil
  • 3 Tbsps light brown sugar
  • ¼ cup maple syrup, warmed
  • salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 12 ozs kabocha squash
  • 1 Tbsp peeled fresh ginger slivers, d...
  • 1 Tbsp fresh red or green Fresno or j...
  • 2 Tbsps Shaoxing rice wine (also call...
  • 1 Tbsp Asian fish sauce (nuoc mam or...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large spaghetti squash
  • ¾ cup shredded mozzarella cheese
  • 2 small tomatoes, chopped
  • 2 Tbsp. fresh basil, broken into pieces
  • 3 Tbsp. grated parmesan cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 large zucchini, cut into ¼ inch th...
  • 1 large tomato, cut into 3 or 4 slices
  • 1 pouch Burrata cheese (fresh Ricott...
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp good quality balsamic vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 Delicata squash (@ 1lb each), slice...
  • 1 T finely chopped fresh Rosemary
  • 1 T Olive Oil
  • 1 t Sea Salt
  • 1/2 t fresh cracked Black Pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 cup almond butter
  • 1/4 cup very finely shredded toasted...
  • 4-6 Tbsps organic powdered sugar
  • 1/2 tsp vanilla
  • 1 1/4 cup vegan chocolate chips (like...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 large acorn squash
  • 4 T. good-quality all-natural Maple S...
  • 4 T. unsalted butter, melted
  • 1 t. Kosher salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup Cubed Butternut squash
  • 2 tbsp Olive Oil
  • 1/2 tbsp Curry Powder
  • 1/2 tbsp Oregano
  • 1 tbsp Muscavado/Natural Brown Sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 large (or 6-8 small) zucchini
  • 1 large or 2 small lemons, juice and...
  • 1/4 cup feta
  • olive oil
  • sea salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • 1 medium size acorn squash (skinned,...
  • 1 tsp fenugreek seeds
  • 2 dried whole red chili
  • 1 tbsp freshly minced garlic
  • 1 1/2 tsp aamchur powder (dried mango...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 green zucchini squash, sliced in ha...
  • 3 Tbsps olive oil
  • salt and red pepper flakes, to taste
  • 1/4 cup mayonnaise
  • 1 cup queso, crumbled (Mexican cheese)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 medium spaghetti squash
  • 1 lb ground turkey
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 medium kabocha pumpkin (2-3 lbs)
  • 6 Tbsps unsalted butter
  • 3/4 cup half and half
  • 1 tsp salt
  • 100 gs gruyere cheese, shredded
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 whole Medium Spaghetti squash
  • 3 tbsp Butter
  • 2 whole Shallots, Finely Minced
  • 1/4 cup Maple Syrup
  • Dash Of Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
  • 4 medium zucchini
  • 1 15-oz can cannellini beans, rinsed
  • 1 cup grape or cherry tomatoes, quart...
  • 1/2 cup almonds, chopped (about 2 ozs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 - 2 lbs summer squash (such as...
  • 1/4 cup olive oil
  • 1/3 cup bread crumbs
  • 1/3 cup grated Parmesan cheese
  • 1/2 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 2 whole Acorn squash
  • Kosher Salt To Taste
  • 2 tbsp Butter
  • 2 tbsp (to 3 Tbsps) Brown Sugar
  • Pure Maple Syrup
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • zucchini
  • summer squash
  • olive oil
  • salt and pepper
  • chopped mint
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 lbs summer squash (zucchini, yellow...
  • 1 Tbsp Kosher salt, plus more for spr...
  • 2 Tbsps + 2 tsps olive oil, divided
  • 2 shallots, sliced
  • 2 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 small acorn squash, halved and seed...
  • 4 Tbsps extra-virgin olive oil
  • kosher salt and freshly ground black...
  • 1 cup quinoa, rinsed
  • 1/2 cup chopped fresh Italian parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 T unsalted Butter
  • 2 T Brown Sugar
  • @ 20 2" Sage Leaves2 medium acorn squ...
  • 2 T toasted Pine Nuts
  • Sea Salt and fresh cracked Black Pepp...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
  • 1/4 cup walnuts (3/4 oz), toasted
  • 1/2 garlic clove
  • 1 1/3 cups packed fresh arugula
  • 3 Tbsps extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp butter, melted
  • 1 tsp salt
  • 1 tsp cinnamon
  • 2 tbsp brown sugar
  • Juice of one fresh orange
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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