• 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup coarsely chopped fresh b...
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cooked Spaghetti squash
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  • Olive Oil
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    +
  • 1 pound lean ground beef or Bison
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  • Garlic Salt
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  • Chili Powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 acorn squash
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  • Olive oil
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  • Salt
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  • Fresh cracked black pepper
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  • ¼ onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried oregano
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 cup finely chopped onions
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  • 1/2 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound extra-lean ground beef
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 (14.5-ounce) cans Mexican-styl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. Italian sausage
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  • ½ lb. lean ground beef
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    +
  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggplants (about 1 1/2 pounds)...
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  • 4 zucchini (about 2 pounds), sli...
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  • Salt and pepper
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 bunch scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cabbages or Napa cabbages (1 1...
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  • 1/4 cup fat-free chicken broth
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    +
  • 3 tablespoons olive oil
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    +
  • 2 small zucchini, finely diced
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    +
  • 1 large tomato, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 lbs zucchini, diced and stea...
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  • 1 lb extra lean ground beef
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    +
  • 2 onions, diced
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    +
  • 3 stalks celery, diced
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    +
  • 4-6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean ground beef
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    +
  • 1/4 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 15 ounces low-sodium beef broth
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  • 8 ounces tomato sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 eggs, slightly beaten
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  • 2 cups shredded zucchini
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    +
  • 1/3 cup Plain Bread Crumbs
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    +
  • 1/3 cup chopped onion
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    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt and pepper
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    +
  • EVOO
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    +
  • 20 jumbo pasta
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    +
  • 1 pound baby spinach
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  • 4 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds lean ground beef or turkey
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    +
  • 1 cup basil leaves finely minced
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    +
  • 1 fresh red chili pepper finely...
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    +
  • 3 1/2 tablespoons olive oil
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    +
  • Salt, to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 zucchini, quartered and sliced
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    +
  • 1 pound lean ground beef
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small zucchini, diced
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    +
  • 1 small yellow squash, diced
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    +
  • 1/2 pound extra-lean ground beef
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    +
  • 1 tablespoon olive oil
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    +
  • 1 (1.25-oz.) taco fresco seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small acorn squash, cut in hal...
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  • 4 teaspoons firmly packed brown...
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    +
  • 3/4 pound lean ground beef
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    +
  • 1 medium apple, cored, chopped
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    +
  • 3/4 teaspoon onion salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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    +
  • 4 oz hothouse cucumbers (unpeele...
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    +
  • 1/2 clove garlic, crushed to a p...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 lb lean ground beef (93 percen...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9-ounce) package (3 cups) ref...
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    +
  • 1 teaspoon olive or vegetable oil
    -
    +
  • 1 pound lean ground beef
    -
    +
  • 1 medium (1/2 cup) onion, chopped
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    +
  • 1 teaspoon purchased minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Turkey gravy (or any other varie...
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    +
  • 1 lb 93/7 lean ground beef
    -
    +
  • 1 cup grated zucchini, excess mo...
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    +
  • 2 Tablespoon onion, minced
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    +
  • 1/2 cup panko bread crumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. extra lean ground beef
    -
    +
  • 2 large carrots, finely chopped
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    +
  • 1 large zucchini
    -
    +
  • 1 package (8 oz.) mushroom, fine...
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    +
  • 3 large cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds lean ground beef
    -
    +
  • 2 eggs, lightly beaten
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    +
  • 1/2 cup milk
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    +
  • 1/4 cup dry bread crumbs
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    +
  • 1 package McCormick® Meat Loaf S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 large onion
    -
    +
  • 1/2 pound lean ground beef cooke...
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    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 1 small zucchini, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large egg, beaten
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    +
  • 1/3 cup mango chutney, plus more...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds lean ground beef
    -
    +
  • 1/2 cup grated carrots
    -
    +
  • 1/2 cup grated zucchini
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 2 large zucchini
    -
    +
  • 1 small white onion
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 1/2 lbs. lean ground beef
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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