• 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • All of the reserved cooked squas...
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  • 2 teaspoons olive or corn oil
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  • 1 teaspoon sea salt
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  • 1/2 cup red pepper, chopped
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  • Filling
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 butternut squash
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups pecan halves
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  • 1 egg white
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  • 1/2 teaspoon chimayo chile powd...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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  • 1 lb 93% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 2 acorn squash (1 1/2 pounds eac...
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  • 2 tablespoons olive oil
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  • 2 teaspoons chili powder
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  • Coarse salt and ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 whole Spaghetti squash
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  • Olive Oil
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  • Salt And Pepper
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  • 2 bunches Kale, Stalks Removed A...
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  • 1/2 whole Onion, Diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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  • 1 small onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • seeds from one large pumpkin (ab...
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  • 1 1/2 tsp unrefined sea salt, di...
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  • 1 x egg white
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  • 2 tbsp melted butter or clarifie...
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  • zest of two limes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons neutral oil, such...
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  • 4 cloves garlic, minced
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  • 1 onion, chopped
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  • 2 cups chopped butternut squash...
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  • 1 tablespoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1 1/2-pound butternut squash,...
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  • 1 fennel bulb, trimmed, cut leng...
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  • 1 large onion, root end left int...
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  • 3 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 whole Butternut squash, Peel...
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  • 2 Tablespoons Butter
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  • 1 Tablespoon Olive Oil
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  • 1/2 teaspoon Kosher Salt
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  • Black Pepper To Taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs stewing beef, chunks
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  • 1/2 cup olive oil, divided
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  • 2 medium onions, diced
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  • 4 cloves garlic, minced
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  • 4 cups canned, diced tomatoes (2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 whole Butternut squash; Peel...
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  • 2 Tablespoons Butter
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  • 1 Tablespoon Olive Oil
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    +
  • 1/2 teaspoon Kosher Salt
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    +
  • Black Pepper To Taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, chopped
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  • 2 jalapeños, seeded and finely c...
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  • 1 pound ground white or dark mea...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 1 tablespoon oil
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    +
  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 whole Butternut squash, Peel...
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    +
  • 3 Tablespoons Butter
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    +
  • 1 Tablespoon Olive Oil
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    +
  • 1/2 teaspoon Kosher Salt
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    +
  • Black Pepper To Taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs ground turkey
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    +
  • 1 (15-oz) can black beans
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    +
  • 1/2 cup crushed tortilla chips
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    +
  • 1 tsp The Lady’s House Seasoning
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  • 1 tbsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound red radishes (from abo...
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  • 1 small (4 to 5 ounces) zucchini...
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  • 2 limes
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  • Salt
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  • 4 ears corn, husks removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all