• 10 Ingredients
  • 4 round zucchini (or the traditi...
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  • 1 can fire roasted diced tomatoe...
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  • juice of 1 lemon
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  • 1 T lemon zest
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  • 1/3 cup fresh basil, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 15 baby zucchini, approximately...
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 3 ripe medium tomatoes, peeled,...
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  • 1 cup julienned basil leaves (se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup Cornstarch
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  • 1 1/4 cup Whole Milk
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  • 2 large Eggs
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  • 2 large Egg Yolks
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  • 1 cup Heavy Cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 Kabocha squash
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  • 2 tbsp Honey
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  • 1 tbsp Olive Oil
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  • Pinch of Salt and Pepper
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  • 3/4 cup Quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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  • 2 tablespoons toasted sesame oil
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  • 2 tablespoons molasses
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  • 1 teaspoon tamari or shoyu
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  • 2 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds small zucchini
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  • 4 Tablespoons unrefined, cold-pr...
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  • 3 cloves garlic, thinly sliced
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  • 2 pounds tomatoes, cored and cho...
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  • Sea salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 12 squash blossoms
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  • 1/2 cup mild goat cheese
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  • 1/4 cup crumbled feta
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  • 1/3 cup fresh corn kernels
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  • 1/4 cup diced poblano pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 zucchini, cut in half length-w...
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  • 4 ears of corn, husked and kerne...
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  • 1 tablespoon olive oil
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  • 1 clove chopped garlic
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  • Salt and fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 cup Cubed Butternut squash
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  • 2 tbsp Olive Oil
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  • 1/2 tbsp Curry Powder
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  • 1/2 tbsp Oregano
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  • 1 tbsp Muscavado/Natural Brown S...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium crookneck squash (about...
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  • 1 medium zucchini (also about 5...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh, chopped basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 2 medium zucchini (7 oz each), g...
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  • 1 cup + 2 tbsp part skim ricotta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup packed basil leaves
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  • 1 large garlic clove, coarsely c...
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  • ½ teaspoon hot smoked paprika
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  • 3 tablespoons extra-virgin olive...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups basil, stems removed (pac...
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  • 1/3 cup sliced almonds, divided
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  • 2 garlic cloves, roughly chopped
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  • 1 shallot, roughly chopped
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup coarsely chopped fresh b...
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small (1.5 lb) spaghetti squas...
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  • 2 tablespoons olive oil
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  • 1/4 cup shredded fresh basil lea...
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  • 1 teaspoon chopped fresh oregano
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  • 3 tablespoons freshly grated Par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup packed wild arugula
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  • 1 cup packed basil leaves
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  • ½ cup loosely packed Italian par...
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  • 1 medium garlic clove peeled
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  • ½ teaspoon of kosher salt and cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 batch Simplest Pizza Dough
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  • 1 x Lemon
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  • 4 oz goat cheese, at room temper...
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  • Few leaves of fresh basil, cut i...
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  • 1/2 medium yellow zucchini, slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs Pizza dough (such as this...
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  • 3 medium zucchini, sliced length...
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  • 2 tbsp olive oil
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  • salt and pepper
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  • 4 tbsp olive oil + more for gril...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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    +
  • 4 cloves garlic, minced
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  • 2 tomatoes, chopped
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  • few basil leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small spaghetti squash
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  • 15 large basil leaves
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  • 1 small clove garlic
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  • 1/4 cup olive oil
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    +
  • 3 tbsp Parmigiano-Reggiano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium spaghetti squash (about...
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  • 3 to 4 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon chopped herbs of your...
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  • 1 tablespoon butter, for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all