• 14 Ingredients
  • 1 Kabocha squash
    -
    +
  • 2 tbsp Honey
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • Pinch of Salt and Pepper
    -
    +
  • 3/4 cup Quinoa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 lb Spaghetti squash
    -
    +
  • 3/4-1 Cup Queso Fresco/ Feta Cheese
    -
    +
  • Half Red Onion, Finely Diced
    -
    +
  • 1/3 Cup Cilantro, Chopped
    -
    +
  • Juice of Two Limes (about 1/4 Cup)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
    -
    +
  • 6 Cloves garlic, to taste, minced
    -
    +
  • 1 tsp each: cumin, chili powder...
    -
    +
  • 1 medium red or sweet onion, cho...
    -
    +
  • 2 x celery stalks, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley
    -
    +
  • 4 cloves garlic, finely minced
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 2 tsp. agave nectar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 x Onion - Diced
    -
    +
  • 6 Cloves Garlic - Chopped
    -
    +
  • 2 x Zucchini squash - Trimmed Sl...
    -
    +
  • 2 x Carrot - chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup coconut flour
    -
    +
  • ¼ teaspoon celtic sea salt
    -
    +
  • ¼ teaspoon baking soda
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 2 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons freshly grated ginger
    -
    +
  • 2 eggs
    -
    +
  • 1/3 cup water
    -
    +
  • 1 cup real Vermont maple syrup
    -
    +
  • 1/2 cup agave syrup
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups King Arthur white who...
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • 1/2 tsp cream of tartar
    -
    +
  • 1 cup sugar
    -
    +
  • 1/4 cup butter, softened
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 1/2 Medium sweet or red onion, d...
    -
    +
  • 5 cloves garlic, chopped
    -
    +
  • 1 lb organic grass fed ground beef
    -
    +
  • 2 tsp Baby Bella Mushrooms chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Crust
    -
    +
  • 1 cup whole wheat pastry flour
    -
    +
  • 1/2 cup unbleached flour
    -
    +
  • 1/8 cup olive oil
    -
    +
  • Small pinch of salt (about 1/8 t...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 oz Philadelphia 1/3 fat cream...
    -
    +
  • 1/2 cup pureed pumpkin (canned i...
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1 tsp pumpkin pie spice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Roast halved seeded acorn squashes
    -
    +
  • Plan on half a medium squash per...
    -
    +
  • Fruity extra virgin olive oil
    -
    +
  • Sea salt, fresh pepper, cumin or...
    -
    +
  • Dash of agave nectar, if you like
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons nutritional yeast
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 6 tablespoons filtered water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup chia seeds
    -
    +
  • 1 cup almond (or skim) milk
    -
    +
  • 1/4 cup canned pumpkin
    -
    +
  • 1 tablespoon agave syrup
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 small acorn squash, halved and...
    -
    +
  • 1 block Nasoya Firm Tofu, presse...
    -
    +
  • 3 tbsp balsamic vinegar
    -
    +
  • 1 tbsp agave nectar
    -
    +
  • 4 cup whole grain/ gluten-free b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. pumpkin puree
    -
    +
  • 1/4 c. applesauce
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 1/2 tsp. pumpkin pie spice
    -
    +
  • 1/4 c. vanilla protein powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive oil
    -
    +
  • 4 x Zucchini squash
    -
    +
  • 3 ears Corn
    -
    +
  • 3 x Tomato
    -
    +
  • 1/2 cup Green chile
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup warm water
    -
    +
  • 1 envelope active dry yeast
    -
    +
  • 2 tablespoon agave nectar (or ho...
    -
    +
  • 1/2 cup canned pumpkin
    -
    +
  • 2 tablespoons plus 1/3 cup olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup cashews
    -
    +
  • 1 tbsp agar flakes
    -
    +
  • 1 pinch Celtic Sea Salt
    -
    +
  • 1 1/4 cup Water, boiling
    -
    +
  • 1 1/2 cup Roasted Pumpkin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cup fresh water
    -
    +
  • Pinch of sea salt
    -
    +
  • 1 cup Bobs Red Mill Gluten-Free...
    -
    +
  • 1 can organic pumpkin puree, 14 oz.
    -
    +
  • 2/3 cup coconut milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup raw pumpkin seeds
    -
    +
  • 1/2 cup raw sunflower seeds
    -
    +
  • 1/4 cup ground flaxseed
    -
    +
  • About 1/4 cup pumpkin seed, sunf...
    -
    +
  • Salt (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large acorn squash
    -
    +
  • 1 cup brewed Celestial Seasoning...
    -
    +
  • 1 tsp. honey (can use agave nect...
    -
    +
  • 1 cup So Delicious Almond Milk
    -
    +
  • 1 tsp. Simply Organic Vanilla Ex...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
    -
    +
  • Sea salt and ground pepper, to t...
    -
    +
  • A dash of nutmeg
    -
    +
  • A drizzle of fruity olive oil, t...
    -
    +
  • Plain hemp milk (or moo cow milk...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Chia Seed
    -
    +
  • ½ cup Orange Juice
    -
    +
  • 1 ½ cup Whole Wheat Flour
    -
    +
  • 2 teaspoon Cinnamon
    -
    +
  • ½ teaspoon Nutmeg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 1 x diced red onion
    -
    +
  • 6 Cloves chopped fresh garlic
    -
    +
  • 2 Medium zucchini squash, trimme...
    -
    +
  • 2 Medium carrots, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all