LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds summer squash and/or zu...
    -
    +
  • 1 teaspoon kosher salt plus more
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 5 small winter squash (about 1 l...
    -
    +
  • 4 1/2 teaspoons olive oil, divided
    -
    +
  • 3 teaspoons pure maple syrup (op...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large butternut squash (2 1/4...
    -
    +
  • 2 red onions, cut into 1 1/4-inc...
    -
    +
  • 3 1/2 Tbsp. olive oil
    -
    +
  • 3 1/2 Tbsp. light tahini paste
    -
    +
  • 1 1/2 Tbsp. lemon juice
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
    -
    +
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup semi-pearled farro
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 medium acorn squash (about 2 l...
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 1 tablespoon tahini (sesame seed...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons whole almonds
    -
    +
  • 1 pound summer squash (a mix of...
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 minced garlic clove
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small shallot, chopped
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 teaspoons fresh thyme leaves
    -
    +
  • 1/3 cup extra-virgin olive oil,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil p...
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 6 medium garlic cloves, very thi...
    -
    +
  • 1 1/2 pounds ripe tomatoes, core...
    -
    +
  • 2 teaspoons kosher salt plus mor...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 oz. pancetta (Italian bacon),...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 2-lb. kabocha or butternut squ...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 zucchini blossoms, stems remo...
    -
    +
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 8 ounces penne pasta
    -
    +
  • 3 1/2 tablespoons extra-virgin o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 zucchini blossoms, stems remo...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon piment d'Espelette...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ⅓ cup walnuts
    -
    +
  • 1 garlic clove, finely grated
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • Crushed red pepper flakes
    -
    +
  • 1 1/2 pounds zucchini (about 3 m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small to medium zucchini (abou...
    -
    +
  • 1 large cucumber (about 13 ounce...
    -
    +
  • 1 cup finely chopped Vidalia or...
    -
    +
  • 1 1/2 cups (loosely packed) fres...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium chayote, peeled, sliced...
    -
    +
  • 4 ounces fresh green beans, trimmed
    -
    +
  • 2 jalapeños
    -
    +
  • 4 tomatillos, husks removed, rinsed
    -
    +
  • 2 garlic cloves, unpeeled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 2 large zucchini (about 1 lb.),...
    -
    +
  • 1 bunch scallions, trimmed (abou...
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  • 1 lemon, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 ½ cups apple cider vinegar
    -
    +
  • ½ cup sugar
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon mustard powder
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1 1/2-pound butternut squash,...
    -
    +
  • 1 fennel bulb, trimmed, cut leng...
    -
    +
  • 1 large onion, root end left int...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Non-stick vegetable oil spray
    -
    +
  • 1 cup walnuts (optional)
    -
    +
  • 3 large eggs
    -
    +
  • 1 cup vegetable oil
    -
    +
  • ½ cup (packed) light brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cups assorted trimmed baby veg...
    -
    +
  • 1 cup olive oil
    -
    +
  • 1/2 cup Champagne vinegar
    -
    +
  • 4 small bay leaves
    -
    +
  • 2 teaspoons coarse kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 tablespoon plus 2 teaspoons ch...
    -
    +
  • 1 teaspoon finely grated lemon peel
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 small acorn squash (about 3 lb...
    -
    +
  • ½ bunch thyme
    -
    +
  • 4 garlic cloves, crushed
    -
    +
  • ¼ cup olive oil
    -
    +
  • 2 tablespoons virgin coconut oil...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons safflower oil or o...
    -
    +
  • 2 ears of corn, husked, kernels...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 medium squash (assorted colors...
    -
    +
  • 1/2 cup plus 2 tablespoons grate...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all