• 17 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small loaf (about ½ pound) cru...
    -
    +
  • 4 tablespoons seeds, such as pep...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup warm water (110°F)
    -
    +
  • 1 envelope (1/4 ounce) active-dr...
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
    -
    +
  • 1/2 sweet onion, chopped
    -
    +
  • 1 cleaned and trimmed leek, thin...
    -
    +
  • 1/2 cup coarsely chopped baby be...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 small zucchinis cut in julienn...
    -
    +
  • 4 oz green kale
    -
    +
  • 1 medium yellow onion
    -
    +
  • 1/2 tsp coriander powder
    -
    +
  • 1/2 tsp cumin powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1/2 medium shallot, minced
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
    -
    +
  • 2 1/2 cups butternut squash, pee...
    -
    +
  • 1 large purple beet, peeled and...
    -
    +
  • 2 cups very thinly sliced cavolo...
    -
    +
  • 1/2 cup finely diced, red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • pinch of salt, smoked paprika an...
    -
    +
  • 2 bunches Lacinato/Tuscan kale
    -
    +
  • 1/2 head red cabbage
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 slices preservative-free, all...
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large cloves of garlic, minced
    -
    +
  • 1 leek, trimmed and sliced thinly
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 150 g plain flour
    -
    +
  • 150 g self-raising wholemeal flour
    -
    +
  • 1/2 tsp bicarbonate of soda
    -
    +
  • 1/2 tsp salt
    -
    +
  • 284 ml pot of buttermilk
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 medium leeks, white and light...
    -
    +
  • 3 celery ribs, halved lengthwise...
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tablespoons/45ml olive oil
    -
    +
  • 2 Tablespoons/30ml of freshly sq...
    -
    +
  • 1/2 teaspoon finely grated fresh...
    -
    +
  • 2 pounds medium zucchini (about...
    -
    +
  • ¼ cup chopped fresh mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, peeled and diced
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 1/2 teaspoon of salt
    -
    +
  • 3 cloves of garlic, peeled and c...
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ medium butternut squash (about...
    -
    +
  • 1¼ cups olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 large bunch kale, ribs removed...
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
    -
    +
  • 12 cup(s) water
    -
    +
  • 2 teaspoon(s) sea salt
    -
    +
  • 8 tablespoon(s) extra virgin oli...
    -
    +
  • 1 cup(s) onion, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
    -
    +
  • 12 cup(s) water
    -
    +
  • 2 teaspoon(s) sea salt
    -
    +
  • 8 tablespoon(s) extra virgin oli...
    -
    +
  • 1 cup(s) onion, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-kale Salad:
    -
    +
  • 4 C cooked black beans, or two 1...
    -
    +
  • 2 mangoes, peeled, halved, pitte...
    -
    +
  • 1 bunch green onions (green and...
    -
    +
  • 1/2 C finely chopped cilantro
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 leek, sliced
    -
    +
  • 1 large red onion, diced
    -
    +
  • 1 bunch kale, shredded
    -
    +
  • 1 quart hot water
    -
    +
  • 1 head Savoy cabbage, quartered,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (8 ounce) can spicy hot V8
    -
    +
  • 3 zucchini
    -
    +
  • 1 (32 ounce) low sodium chicken...
    -
    +
  • 6 fresh garlic cloves
    -
    +
  • 1 bunch of curly kale
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 3 carrots , chopped
    -
    +
  • 3 zucchini
    -
    +
  • 1 pinch pepper
    -
    +
  • 3 large potatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 cups bean broth or water
    -
    +
  • 1/2 lb tuscan kale or cabbage or...
    -
    +
  • 2 cloves garlic , chopped coarsely
    -
    +
  • 1 sprig rosemary
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb stale Italian bread, sliced...
    -
    +
  • 1 leek , white part only,chopped
    -
    +
  • 2 cups cooked cannellini beans ,...
    -
    +
  • 1/4 whole savoy cabbage , shredd...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all