LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can cherry tomatoes in puree o...
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  • 1 1/2 cup water
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  • 1 tsp. extra virgin olive oil
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  • 2 springs rosemary – leaves remo...
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  • 1 large clove garlic – minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • oil mister or cooking spray
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  • 2 1/2 c. water
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  • 3/4 c. instant polenta
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  • 1/4 c. roughly chopped basil
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  • 1/2 c. shredded Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Zucchini
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  • Yellow squash
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  • cherry tomatoes
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  • Onions
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  • Jalapeño Peppers
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup dried green french lenti...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/2 cup chopped orange bell pepper
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  • 1/2 cup chopped zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup dried green french lenti...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/2 cup chopped orange bell pepper
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  • 1/2 cup chopped zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 26 Ingredients
  • Mango-Black Bean-kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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