• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
    -
    +
  • 1/ 4 cup olive oil
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled and finely cho...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 5 cups butternut squash (from 1...
    -
    +
  • 2 carrots, peeled and cut into r...
    -
    +
  • 1 whole leek (all parts), cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
    -
    +
  • 1 to 2 cups chopped seasonal veg...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced
    -
    +
  • 2 medium carrots, diced
    -
    +
  • 1 cup roughly chopped white radi...
    -
    +
  • 1 cup diced winter squash
    -
    +
  • 2 cups roughly chopped kale
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small red onion, diced
    -
    +
  • 1 large zucchini, diced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 qts water
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 cup of winter squash, cut into...
    -
    +
  • 1 cup of root vegetables: any of...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 gallon water
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup winter squash cut into lar...
    -
    +
  • 1 cup root vegetables such as tu...
    -
    +
  • 2 cups chopped greens such as ka...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 butternut squash, about 1 1/2...
    -
    +
  • 1 pound Italian sausage, removed...
    -
    +
  • 2 tablespoons garlic, minced
    -
    +
  • 1 red bell pepper,diced
    -
    +
  • 1 jalapeno pepper, deseeded and...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can cherry tomatoes in puree o...
    -
    +
  • 1 1/2 cup water
    -
    +
  • 1 tsp. extra virgin olive oil
    -
    +
  • 2 springs rosemary – leaves remo...
    -
    +
  • 1 large clove garlic – minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 4 garlic cloves, crushed in a ga...
    -
    +
  • 4 pound prewashed and cut kale (...
    -
    +
  • 1 (1-lb) bag frozen mixed Italia...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups dried borlotti beans...
    -
    +
  • 1/2 cup coarsely chopped bacon (...
    -
    +
  • 1 cup chopped onion (about 1 small)
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 3/4 cup chopped carrot (about 2...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 medium leeks, white and light...
    -
    +
  • 3 celery ribs, halved lengthwise...
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • ½ pound callaloo or spinach, c...
    -
    +
  • 5 whole scallions , chopped
    -
    +
  • 2 sprigs fresh thyme or 1½ tea...
    -
    +
  • 1 whole Scotch bonnet pepper (...
    -
    +
  • ½ pound beef with bones, such...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons canola or other ve...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 garlic cloves, minced or pressed
    -
    +
  • 2 1/2 cups peeled and cubed wint...
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • One 3/4-pound salt cod fillet
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 medium zucchini, sliced crossw...
    -
    +
  • 2 pounds fresh cranberry beans,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
    -
    +
  • 12 cup(s) water
    -
    +
  • 2 teaspoon(s) sea salt
    -
    +
  • 8 tablespoon(s) extra virgin oli...
    -
    +
  • 1 cup(s) onion, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 tablespoon(s) olive oil
    -
    +
  • 1 whole(s) onion Chopped
    -
    +
  • 3 clove(s) garlic Minced
    -
    +
  • 3 whole(s) carrots Medium, chopped
    -
    +
  • 3 whole(s) celery Chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup frozen corn
    -
    +
  • fresh ground black pepper , to t...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup fresh kale , chopped
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
    -
    +
  • 12 cup(s) water
    -
    +
  • 2 teaspoon(s) sea salt
    -
    +
  • 8 tablespoon(s) extra virgin oli...
    -
    +
  • 1 cup(s) onion, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 leek, sliced
    -
    +
  • 1 large red onion, diced
    -
    +
  • 1 bunch kale, shredded
    -
    +
  • 1 quart hot water
    -
    +
  • 1 head Savoy cabbage, quartered,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cauliflower , chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • grated parmesan cheese
    -
    +
  • 1/2 cup zucchini , chopped
    -
    +
  • 1/2 cup green beans
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all