• 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, diced
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  • 2 medium carrots, diced
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  • 1 cup roughly chopped white radi...
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  • 1 cup diced winter squash
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  • 2 cups roughly chopped kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 small-medium acorn squashes
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  • 3-4 leaves kale, thick stems tri...
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  • 2-3 tablespoons olive oil
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  • 1 cup vegetable stock
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  • 1/2 cup whole milk or half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 gallon water
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  • 1 large onion, chopped
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  • 1 cup winter squash cut into lar...
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  • 1 cup root vegetables such as tu...
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  • 2 cups chopped greens such as ka...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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  • 1 medium butternut squash (~2 po...
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  • 2 carrots (~6 oz)
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  • 2 celery stalks
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  • 1 small apple (~5 oz)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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    +
  • 1 medium butternut squash (~2 po...
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    +
  • 2 carrots (~6 oz)
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    +
  • 2 celery stalks
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    +
  • 1 small apple (~5 oz)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 butternut squash, about 1 1/2...
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  • 1 pound Italian sausage, removed...
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  • 2 tablespoons garlic, minced
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    +
  • 1 red bell pepper,diced
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    +
  • 1 jalapeno pepper, deseeded and...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 6 cups vegetable broth
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  • 2 1/2 cups (3/4-inch) cubed peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbsp extra-virgin olive oil
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    +
  • 1 large onion, chopped
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  • 2/3 cup chopped carrot (about 3...
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    +
  • 2/3 cup chopped celery (about 3...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups low-sodium chicken or veg...
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  • 6 ounces kabocha squash, washed,...
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  • 1/2 bunch bitter greens such as...
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  • 1 (12-ounce) can or 1 cup cooked...
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    +
  • 1 to 2 cloves garlic, finely cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups peeled and chunked pumpki...
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  • 3 to 4 cups vegetable stock or w...
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    +
  • 1 tablespoon fresh rosemary
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  • 1 tablespoon fresh thyme
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    +
  • 2 medium onions, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola or other ve...
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    +
  • 1 cup chopped onions
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    +
  • 2 garlic cloves, minced or pressed
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    +
  • 2 1/2 cups peeled and cubed wint...
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    +
  • 2 celery stalks, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups dried cannellini beans, s...
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  • 2 medium carrots, roughly chopped
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    +
  • 1 rib celery, roughly chopped
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    +
  • 1⁄2 yellow onion, roughly chopped
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    +
  • 3⁄4 cup extra-virgin olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grated fresh ginger
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    +
  • Juice of 1 fresh lemon
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    +
  • 1 small yellow onion, chopped
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    +
  • 4 cups low-sodium mushroom, vege...
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    +
  • 4 cloves garlic, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • -- Olive oil
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    +
  • 1 large (about 5 pounds) buttern...
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    +
  • 2 tablespoons butter
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    +
  • 1 large carrot, chopped
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    +
  • 1/2 onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Spring vegetable soup
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    +
  • 2 servings
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    +
  • 2 tbsp olive oil
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    +
  • 1 brown onion
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    +
  • 1 garlic clove
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup frozen corn
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    +
  • fresh ground black pepper , to t...
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    +
  • 1 bay leaf
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    +
  • 1 cup fresh kale , chopped
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large leek, sliced
    -
    +
  • 2 celery stalks, cut into small...
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    +
  • 1 large green capsicum, cut into...
    -
    +
  • 2 zucchini, cut into small chunks
    -
    +
  • 100 g / 3 1/2 oz kale, calvo n...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 garlic clove , minced
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    +
  • 2-3 cups butternut squash , peel...
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    +
  • salt and pepper, if needed
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    +
  • 3-5 cups vegetable broth or chic...
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    +
  • 3-5 leaves kale , removed from t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 (12 ounce) packages frozen win...
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    +
  • 4 slices bacon , diced
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    +
  • 1 medium onion , finely chopped
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    +
  • 1/2 lb kale , stems removed and...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 red potatoes, cubed
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    +
  • 1 cup finely diced onion
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    +
  • 4 large carrots, thinly sliced
    -
    +
  • 12 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 chicken carcass or turkey carcass
    -
    +
  • 4 carrots
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    +
  • 1 green zucchini (optional)
    -
    +
  • 2 onions
    -
    +
  • 1 (32 ounce) box chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups peeled and cubed wint...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 stalks celery , diced
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 cup peeled and diced carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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