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Dairy free
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Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlotti Be...
  • 1/ 4 cup olive oil
  • 2 celery stalks, finely chopped
  • 2 carrots, peeled and finely chopped
  • 1 large onion, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 6 cups low-sodium chicken broth
  • One 2-lb butternut squash—quartered,...
  • 5 thyme sprigs
  • 2 garlic cloves, halved
  • 2 medium leeks, white and pale green...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps olive oil, plus more to finish
  • 1 large onion, diced
  • 2 celery stalks, trimmed and chopped
  • 2 carrots, peeled and chopped
  • 1/2 of a butternut squash, peels and...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 small-medium acorn squashes
  • 3-4 leaves kale, thick stems trimmed...
  • 2-3 Tbsps olive oil
  • 1 cup vegetable stock
  • 1/2 cup whole milk or half-and-half
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 tbsp grapeseed oil
  • 1 x leeks, washed and chopped
  • 1 cup butternut
  • 2 qtChicken Stock, or vegetable stock
  • 1 cup Aduki Beans, cooked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 butternut squash, about 1 1/2 lbs,...
  • 1 lb Italian sausage, removed from th...
  • 2 Tbsps garlic, minced
  • 1 red bell pepper,diced
  • 1 jalapeno pepper, deseeded and diced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Olive oil
  • 3 cloves of crushed garlic
  • 1 kale leaf
  • 1 Zucchini
  • 1 Bag of organic frozen peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 cups peeled and chunked pumpkin or...
  • 3 to 4 cups vegetable stock or water
  • 1 Tbsp fresh rosemary
  • 1 Tbsp fresh thyme
  • 2 medium onions, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • -- Olive oil
  • 1 large (about 5 lbs) butternut squas...
  • 2 Tbsps butter
  • 1 large carrot, chopped
  • 1/2 onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 quart(s) Chicken broth
  • 1/2 costco sz. bag
  • 1 can(s) Diced Tomatoes
  • 1/2 lb(s) Fingerline potatoes
  • 1 lb(s) ground turkey
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 quart(s) Chicken broth
  • 1/2 costco sz. bag
  • 1 can(s) Diced Tomatoes
  • 1/2 lb(s) Fingerline potatoes
  • 1 lb(s) ground turkey
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • Nonstick vegetable oil spray
  • 3 medium carrots, peeled, quartered l...
  • 2 large tomatoes, quartered
  • 1 large onion, cut into 8 wedges
  • 1/2 small butternut squash, peeled, s...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 cloves garlic , minced
  • 2 to 3 ozs pancetta , minced
  • 4 cups homemade or canned low-sodium...
  • 1 large onion , minced
  • 8 ozs hard shelled squash, such as ka...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 lbs boneless, skinless chicken brea...
  • 1 1/2 tsps salt
  • 1 1/2 tsps pepper
  • 1 tsp smoked paprika
  • 1/2 tsp ground nutmeg
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 x Carrots
  • 1-2 cup butternut squash
  • 4 x large tomatoes
  • 1 x small sweet yellow onion, sliced...
  • 6 x cloves of garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium onion, chopped
  • 1 medium butternut squash, peeled and...
  • 1 bunch kale, leaves torn, stems chopped
  • 1 can chickpeas
  • 1 can coconut milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • ½ lb callaloo or spinach, chopped
  • 5 whole scallions , chopped
  • 2 sprigs fresh thyme or 1½ tsps dried
  • 1 whole Scotch bonnet pepper (green...
  • ½ lb beef with bones, such as shin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 onion, peeled and diced
  • 2 Tbsps of olive oil
  • 1/2 tsp of salt
  • 3 cloves of garlic, peeled and choppe...
  • 3 stalks of celery, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp olive oil
  • 3 x leeks, halved and sliced (both wh...
  • 1 qtdiced tomatoes
  • 2 cup chicken or vegetable stock
  • 5 cup winter squash, cut into ½” dice...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups (1-inch) cubed peeled acorn sq...
  • 1/4 cup water
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 8 cups (about 5 ozs) coarsely chopped...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 medium carrots, peeled and quartere...
  • 2 large tomatoes, quartered
  • 1 large onion, cut into 8 wedges or 4...
  • 1/2 small butternut squash, peeled, s...
  • 6 garlic cloves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 12 Ingredients
  • 1 tsp olive oil
  • 1/2 x sweet yellow onion, diced
  • 3 x carrots, diced
  • 2 x celery, diced
  • 1 x zucchini, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • chicken or vegetable stock
  • ¼ pack parsley , chopped
  • 1 pack streaky bacon rashers, finely...
  • 1 medium pumpkin or butternut squash,...
  • sourdough bread , toasted, to serve
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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