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  • 14 Ingredients
  • 2 cups spelt flour (see Note)
  • One envelope dry active yeast
  • 1 cup warm water
  • 1 Tbsp honey
  • 2 Tbsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup warm water (110°F)
  • 1 envelope (1/4 oz) active-dry yeast
  • 1 Tbsp granulated sugar
  • 1 tsp honey
  • 1 1/2 Tbsps extra virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 small zucchinis cut in julienne (ab...
  • 4 oz green kale
  • 1 medium yellow onion
  • 1/2 tsp coriander powder
  • 1/2 tsp cumin powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps olive oil, plus more to finish
  • 1 large onion, diced
  • 2 celery stalks, trimmed and chopped
  • 2 carrots, peeled and chopped
  • 1/2 of a butternut squash, peels and...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Olive oil
  • 3 cloves of crushed garlic
  • 1 kale leaf
  • 1 Zucchini
  • 1 Bag of organic frozen peas
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 butternut squash
  • 2 Tbsps olive oil
  • 3 Tbsps brown sugar
  • 1/2 tsp salt
  • 1/3 tsp pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 small-medium acorn squashes
  • 3-4 leaves kale, thick stems trimmed...
  • 2-3 Tbsps olive oil
  • 1 cup vegetable stock
  • 1/2 cup whole milk or half-and-half
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 onion, peeled and diced
  • 2 Tbsps of olive oil
  • 1/2 tsp of salt
  • 3 cloves of garlic, peeled and choppe...
  • 3 stalks of celery, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3/4 cup dried arame, reconstituted
  • 4 leaves of kale, destemmed and steamed
  • 2 large carrots, shredded
  • 1/2 zucchini, shredded
  • 1/2 cup seitan, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, crusty s...
  • 2 1/2 cups butternut squash, peeled a...
  • 1 large purple beet, peeled and cut...
  • 2 cups very thinly sliced cavolo nero...
  • 1/2 cup finely diced, red onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 cups dried cannellini beans, soaked...
  • 2 medium carrots, roughly chopped
  • 1 rib celery, roughly chopped
  • 1⁄2 yellow onion, roughly chopped
  • 3⁄4 cup extra-virgin olive oil
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large yellow onion, chopped
  • 2 small to medium sweet potatoes, pee...
  • Salt, to taste
  • 2 Tbsps red Thai curry paste (availab...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 3 Tbsps olive oil
  • 2 slices preservative-free, all-natu...
  • 1 large onion, peeled and chopped
  • 2 large cloves of garlic, minced
  • 1 leek, trimmed and sliced thinly
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ozs firm tofu, cubed
  • 1 tsp grade B maple syrup
  • salt + pepper + chipotle powder or ca...
  • spray of cooking oil for pan
  • 1/2 butternut squash*
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
  • 1/2 sweet onion, chopped
  • 1 cleaned and trimmed leek, thinly sl...
  • 1/2 cup coarsely chopped baby bella m...
  • 4 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
  • 4 small or 2 large leeks, washed well...
  • ¾ lb. purple potatoes, cut into bite...
  • 1 tsp. dried thyme
  • 1 small celery root, peeled and cut i...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 (3 to 4-lb) chicken, cut up
  • 1 bunch kale, chopped
  • 2 tsps hot sauce, or to taste
  • 1 (1-lb) stone, cleaned very well, op...
  • 1 small head cauliflower, broken into...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6 cups low-sodium chicken or vegetabl...
  • 6 ozs kabocha squash, washed, seeded,...
  • 1/2 bunch bitter greens such as chard...
  • 1 (12-oz) can or 1 cup cooked chickpe...
  • 1 to 2 cloves garlic, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 6 cups vegetable broth
  • 2 1/2 cups (3/4-inch) cubed peeled bu...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 (12 oz) packages frozen winter squa...
  • 4 slices bacon , diced
  • 1 medium onion , finely chopped
  • 1/2 lb kale , stems removed and leave...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onions
  • 1 cup chopped red bell pepper
  • 2 leeks (white and light green parts...
  • 1 Tbsp minced garlic
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 to 3 cups mixed winter vegetables,...
  • 2 medium onions
  • 2 cups small dried brown beans, prefe...
  • 4 cloves garlic
  • 1 cup extra-virgin olive oil (see note)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 chicken carcass or turkey carcass
  • 4 carrots
  • 1 green zucchini (optional)
  • 2 onions
  • 1 (32 oz) box chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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