• 14 Ingredients
  • 1/2 red bell pepper, chopped
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  • 2 cups shredded cooked chicken,...
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  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 8 cups water
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  • 3/4 cup dry white wine
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  • 2 teaspoons salt
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 3 medium red bell peppers, chopped
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  • 1 3/4 cups chopped onion (about...
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  • 3/4 cup zucchini
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  • 1/2 cup celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 4 cups assorted chopped fresh ve...
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  • 1 Tbsp. chili powder
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  • 5 cups water
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  • 2 tubs Knorr® Homestyle Stock -...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 large shallot, finely chopped
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  • 1/4 cup dry white wine
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  • 1/8 teaspoon salt
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  • 1 small zucchini, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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    +
  • 4 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 12 cloves garlic, peeled and cho...
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  • 11 dried thai chiles or other dr...
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  • 4 shallots, peeled and chopped
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  • 2 stalks lemongrass, trimmed and...
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  • 1/2" piece fresh or thawed froze...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 onion, chopped
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  • 2 celery stalks, sliced
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  • 6 cups canned low-salt chicken b...
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  • 1 carrot, sliced into rounds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 sticks celery , diced
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  • 2 tablespoons olive oil
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  • 8 cups chicken stock (can use a...
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  • 1 large carrot , peeled, diced
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  • 1 1/4 cups dry soup mix, rinsed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons chicken stock powd...
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  • 1 zucchini , diced
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  • 2 tablespoons olive oil
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  • 1 cup frozen corn kernels
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  • 10 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 1 cup broccoli florets
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  • 1/2 cup chopped onion
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  • 2 cups diced, cooked chicken meat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup carrot (about 3 small)
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  • 2 tablespoons olive oil
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 2 1/2 cups zucchini , sliced (ab...
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 large shallot, finely chopped
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  • 2 tablespoons orzo or other tiny...
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  • 1/4 cup dry white wine
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 (14.5-ounce) cans chicken broth
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 cup sliced carrots (about 3 sm...
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  • 1 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 64 ounces chicken broth
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  • 1 teaspoon cajun seasoning
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  • 2 large chicken breasts
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  • 2 cups broccoli , chopped
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  • 4 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 cup green beans , cut into 1/4...
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  • 3 garlic cloves , chopped
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  • 1 cup canned diced tomato
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  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 medium tomatoes , seeded and c...
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  • 2 small zucchini , cut into 1/2...
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  • 3 cloves garlic , chopped
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  • 1 cup shredded roast chicken (op...
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  • fresh ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 carrots , peeled if you like a...
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  • 1 large onion , peeled
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  • 4 pale green squash or zucchini...
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  • 1 1/4-1 1/2 kg chicken pieces ,...
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  • 2 stalks celery & tops , sliced...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • parmesan cheese
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  • pepper
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  • 2 carrots , sliced in coins
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  • 1-2 garlic cloves
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    +
  • 4 ounces small shell pasta (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups light cream or milk
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    +
  • 3 carrots , thinly sliced
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    +
  • 6 cups chicken broth
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    +
  • salt and pepper
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    +
  • 6 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons tomato sauce
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  • 1 (15 ounce) can white hominy
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  • 15 ounces chickpeas
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  • 3/4 cup frozen corn kernels , th...
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  • 2 white potatoes , peeled and cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all