• 10 Ingredients
  • 1-2 cloves garlic (2 if small)
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  • ½ cup fresh parsley leaves
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  • 2 Tablespoons fresh basil leaves
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  • 1 Tablespoon fresh mint leaves
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  • ½ teaspoon sea salt (you can use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 4-inch-square piece kombu
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  • 4 cups cold water
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  • 1 handful bonito flakes
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  • 1/2 cup diced silken tofu
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  • 2 Tablespoons shiro miso paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced flat-leaf pa...
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  • 1 tablespoon minced fresh chervil
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  • 1 tablespoon minced fresh chives
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  • 1 tablespoon minced fresh tarragon
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 navel oranges
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  • 2 medium fennel bulbs
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  • 1 small heads frisee
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup tablespoons red wine vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 8 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • 1 pound sushi-grade ahi tuna ste...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (15-square inch) pieces parchm...
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  • 6 (6-ounce) salmon fillets
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  • 2 lemons, thinly sliced
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  • Kitchen twine
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  • 1/4 cup chopped basil leaves
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium red onion, finely chopp...
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  • 1/2 cup coarsely chopped fresh f...
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  • 1 medium tomato, diced (3/4 cup)
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  • 1 teaspoon dried oregano
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  • 1/2 tablespoon Urfa pepper*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sockeye salmon fillets (each 5...
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  • 1 1/2 teaspoons fine sea salt
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  • 1 tablespoon vegetable oil
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  • Hot cooked sushi rice such as Ni...
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  • 4 sheets nori (about 8 in. squar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, chopped
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  • 1 teaspoon fresh grated ginger
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 garlic cloves , chopped finely
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  • 2.0 tbsp olive oil
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  • 2.0 tbsp balsamic vinegar
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  • 4 squares baking parchment , sid...
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  • 400.0g cherry tomatoes and small...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons unsalted natural p...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 medium garlic clove, peeled
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch kale, cut into 2×2 inch...
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  • 1 Tbsp olive oil
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  • salt, pepper, nutritional yeast...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 sockeye salmon fillets, (5 to...
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    +
  • 1 1/2 teaspoons fine sea salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Hot cooked sushi rice, such as N...
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    +
  • 4 sheets nori (about 8 square in...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium eggplants, unpeeled, cu...
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  • 2 teaspoons of salt, divided in...
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium eggplant (any variety),...
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    +
  • 1 large tomato or several cherry...
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  • about 1/2 bunch flat-leafed pars...
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    +
  • about 4 tablespoons extra-virgin...
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound shelled shrimp, raw or...
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    +
  • 1/2 small jicama, peeled, and di...
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    +
  • 1 mango, peeled and diced into 1...
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • 2 tablespoons unsalted natural p...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 medium garlic clove, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons coarsely chopped b...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large garlic clove, minced
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    +
  • Salt and freshly ground pepper
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    +
  • 1 1/2 pounds medium shrimp, shel...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 large shrimp (about 1 1/2 pou...
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  • 1 large red bell pepper, cut int...
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    +
  • 10 thick rosemary branches (abou...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 small bulb fennel, quartered...
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  • Freshly ground black pepper
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    +
  • 4 oz. cold-smoked salmon, cut in...
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  • 3 Tbs. Champagne vinegar
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    +
  • 2 Tbs. sliced fresh chives; more...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • boneless chicken breasts, cut in...
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  • lemon juice
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  • olive oil
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  • salt
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    +
  • pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, crushed
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    +
  • 1 fresh thyme sprig
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    +
  • 2 bay leaves
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    +
  • Freshly ground pepper, to taste
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 leg of lamb, 3-4 lbs, deboned...
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  • 1 bottle off-dry or late harves...
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    +
  • 1 large square pork skin (optio...
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    +
  • 2 bulbs very fresh garlic, clov...
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    +
  • 1 bouquet garni of parsley, thy...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 thick, fresh rosemary branches...
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    +
  • 3/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup black-eyed peas, soaked ov...
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    +
  • 2 tbsp. palm oil
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • ½ Japanese eggplant, finely cho...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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