• 10 Ingredients
  • 1-2 cloves garlic (2 if small)
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  • ½ cup fresh parsley leaves
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  • 2 Tablespoons fresh basil leaves
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  • 1 Tablespoon fresh mint leaves
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  • ½ teaspoon sea salt (you can use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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  • 1 teaspoon finely grated fresh g...
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  • ¼ cup fresh cilantro leaves, cho...
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  • 2 cloves garlic, peeled and minced
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  • ¼ cup green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced flat-leaf pa...
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  • 1 tablespoon minced fresh chervil
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  • 1 tablespoon minced fresh chives
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  • 1 tablespoon minced fresh tarragon
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 navel oranges
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  • 2 medium fennel bulbs
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  • 1 small heads frisee
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup tablespoons red wine vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 6 (15-square inch) pieces parchm...
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  • 6 (6-ounce) salmon fillets
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  • 2 lemons, thinly sliced
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  • Kitchen twine
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  • 1/4 cup chopped basil leaves
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 8 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • 1 pound sushi-grade ahi tuna ste...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium eggplants, unpeeled, cu...
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  • 2 teaspoons of salt, divided in...
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  • 1 cup extra-virgin olive oil
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    +
  • 1/3 cup balsamic vinegar
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium eggplant (any variety),...
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  • 1 large tomato or several cherry...
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  • about 1/2 bunch flat-leafed pars...
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  • about 4 tablespoons extra-virgin...
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons coarsely chopped b...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large garlic clove, minced
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  • Salt and freshly ground pepper
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  • 1 1/2 pounds medium shrimp, shel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 large shrimp (about 1 1/2 pou...
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  • 1 large red bell pepper, cut int...
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    +
  • 10 thick rosemary branches (abou...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 garlic cloves, crushed
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    +
  • 1 fresh thyme sprig
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    +
  • 2 bay leaves
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  • Freshly ground pepper, to taste
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    +
  • 1/3 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 thick, fresh rosemary branches...
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  • 3/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried white beans, picke...
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  • 1 onion, 1 half finely chopped (...
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  • 1 carrot, cut crosswise into thirds
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  • 1 celery stalk, cut crosswise in...
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    +
  • 1 dried bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower, cut in...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2½ pounds boneless beef chuck
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    +
  • 2 tablespoons extra virgin oliv...
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    +
  • 2 fresh bay leaves , or 1 dried...
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  • ¼ cup minced yellow onion
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    +
  • 2 green sweet peppers , seeded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower, cut in...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons coarsely chopped b...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large garlic clove, minced
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    +
  • Salt and freshly ground pepper
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    +
  • 1 1/2 pounds medium shrimp, shel...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 loose tablespoons dried wakame...
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    +
  • Boiling water
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    +
  • 1/4 cup silken tofu (about 3 oun...
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    +
  • 1 tablespoon capers, drained
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    +
  • 1 small garlic clove
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large red bell pepper, cut int...
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    +
  • 1 pound cleaned calamari, (see...
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    +
  • Cilantro leaves for garnish
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    +
  • 1/2 teaspoon crushed red pepper,...
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    +
  • 1 small lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 large red bell peppers, cut in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 2 baby garlic cloves, thinly sliced
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    +
  • Salt
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    +
  • 2 onions, peeled and sliced
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    +
  • 1 lb. small zucchini, trimmed an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all