• 7 Ingredients
  • 1 stick unsalted butter, softened
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  • 2 tablespoons juniper berries, c...
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  • Salt and freshly ground pepper
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  • Vegetable oil, for frying
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  • 8 squabs
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup dried cannellini beans
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  • 5 1/2 tablespoons extra-virgin o...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 carrot, cut into 1/4-inch dice
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  • 1 celery rib, cut into 1/4-inch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 fresh squab
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  • 4 tbsp. extra-virgin olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 carrot, trimmed, peeled, and s...
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  • 1 rib celery, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tbsp. unsalted butter
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  • 1 tbsp. extra-virgin olive oil
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  • 1 oz. bacon, cut into thin strips
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 squabs (see note)
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  • 1/4 cup + 1 tablespoon olive oil...
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  • 4 tomatoes, chopped
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  • 1 bunch thyme
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  • 1 pound morel mushrooms
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • Four (14- to 16-ounce) squabs, r...
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  • 2 tablespoons unsalted butter
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    +
  • 1/2 carrot, quartered
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  • 1/2 celery rib, quartered
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  • 1/2 onion, unpeeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 squabs
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  • 3 tablespoons butter or margarine
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    +
  • 1 medium onion, chopped
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped green pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 squabs
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 slices bacon, diced
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  • 1 cup finely chopped onion
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  • 1 carrot, finely chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 quart poultry stock
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  • 1 cup port wine
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  • Cayenne pepper
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  • 4 tablespoons finely chopped gre...
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  • 2 peeled shallots, rough chop
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons tomato paste
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • 2 teaspoons olive oil
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups chicken stock
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  • 3 tablespoons olive oil
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    +
  • 20 baby carrots, blanched
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  • 4 squabs, glove boned, gizzards,...
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  • 1 tablespoon finely chopped fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 tablespoons carrots, 1/4 dice
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  • 1/4 teaspoon finely chopped garlic
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    +
  • 3/4 cup soy sauce
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    +
  • 1 cup jasmine rice
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    +
  • Salt and freshly ground black pe...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 stalk celery, chopped
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    +
  • 2 tablespoons minced ginger
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    +
  • Water to cover
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    +
  • 1 cup red wine
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    +
  • 4 carcasses
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 piquillo peppers, diced
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    +
  • Salt and freshly ground pepper
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    +
  • 1 cup red wine
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    +
  • 2 tablespoons unsalted butter
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    +
  • 3 cups water
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 squabs, roasted and cooled, me...
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  • 1/4 cup Parmigiano-Reggiano, plu...
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  • 1/4 pound pancetta, cut 1/4-inch...
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    +
  • Scant 1/2 tablespoon extra-virgi...
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    +
  • 1/2 pound cornmeal
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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    +
  • 1/2chopped bell peppers
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    +
  • 4 cups cooked medium-grain white...
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  • 1 tablespoon dried thyme
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 whole squabs
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    +
  • 1/2 cup green onions, chopped
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    +
  • 12 whole shallots
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    +
  • 1 pound haricots verts, (blanched)
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    +
  • 3 tablespoons garlic, chopped
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
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  • 1 cup fresh lima beans or frozen...
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  • 2 tablespoons vegetable oil
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 cup minced squab breast
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    +
  • Canola oil to cook
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  • 8 lettuce cups from iceberg
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    +
  • 4 cups fried mung bean noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3/4 ounce ginger, peeled and sliced
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  • Salt and pepper
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    +
  • 2 cups veal stock
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    +
  • 1/2 cup Chandon Blanc de Noir
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  • 4 star anise
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all