• 8 Ingredients
  • 1/3 cup raw sunflower seeds
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  • 1 tablespoon whole-grain mustard
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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  • 1 tablespoon plus 1 teaspoon pur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 grated raw carrot
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  • handful of dried blueberries
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  • Cherry tomatoes 100gr
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  • handful of mint
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  • sunflower seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pt. fresh carrot juice
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  • 3 tablespoons fresh lime juice
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  • 1 teaspoon Sriracha (Asian chili...
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  • 1 teaspoon Asian (toasted) sesam...
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 lb medium golden beets (wi...
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  • 1/2 cup raw (not roasted) sunflo...
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  • 2 tablespoons finely chopped sha...
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  • 2 1/2 tablespoons cider vinegar
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups Brussels sprout ribbons (...
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  • 2 cups chopped kale
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  • 3 strips bacon, cooked and chopped
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  • 1/4 cup shredded Parmesan
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  • Sprinkle of shelled sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
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  • 1/2 cup plus 2 tablespoons extra...
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  • 2 tablespoons (or more) fresh le...
  • 1 teaspoon kosher salt plus more
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  • 1 1/2 cups mixed dried sprouted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fresh dates
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  • 1/4 cup raw carob powder
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  • 1/4 cup hemp protein
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  • 1/4 cup salba (white chia seeds)
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  • 1/4 cup strawberries
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 Tomatoes 100 gr
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  • Mixed leaves Lettuce 100 gr
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  • Mung beans sprouts 30 gr
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  • A quarder of a Red onion 20 gr
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  • sunflower seeds 20 gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 400 grams brussels sprouts (abou...
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  • 280 grams carrots (about 2 large...
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  • 1 apple, diced (I used Honeycrisp)
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  • 1 large celery stalk, diced
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  • 1/2 cup sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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  • 1 bay leaf
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  • 2 large handfuls of baby spinach...
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  • 10 cherry tomatoes, each cut in...
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  • 2 small handfuls bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tbsp sunflower seeds
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  • 1 tbsp pumpkin seeds
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  • 1 tbsp white sesame seeds
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  • 1 avocado, halved, pitted, peele...
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  • 4 cups sprouts, preferably a mix...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots (3 to 4 i...
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  • Kosher salt
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  • 1 orange
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  • 1 lemon
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 heart organic romaine
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  • 1 cup chickpea stir fry (with zu...
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  • Vitality sprouts
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  • 4-5 T salsa
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  • 1/2 red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 small bag Spinach
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  • 8 oz bowtie pasta
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  • 4 tbsp Sesame Seeds
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  • 1/2 cup sunflower seeds
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  • 1 can sliced water chestnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 onion, cut into 1-inch chunks
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  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons catsup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Vegetable oil, for the grill
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  • Four 8-ounce skinless, boneless...
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  • 1 tablespoon extra-virgin olive...
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  • 2 teaspoons mild curry powder
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  • Salt and freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sliced or slivered almonds
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  • 2 tbsp sesame seeds
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  • 1 stalk broccoli , chopped
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  • 3/4 lb bean sprouts
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  • 2 cups fresh mushrooms , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound short cut pasta (use glu...
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  • ¾ cup chunky basil pesto or stor...
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  • 2 tablespoons sun-dried tomato p...
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  • juice of 1 lemon
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  • ½ cup kalamata and or green olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons roasted sunflower...
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  • 1/2 cup carrot , finely grated
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  • 2 tablespoons light sesame oil
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  • Salad
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  • 1/2 cup green onion , sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup romaine lettuce
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  • 1 cup spring mix
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  • 1/2-1 cup baby spinach
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  • sprouts
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  • 1/4 cup salad tomato, cut into w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 cup chopped celery
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  • 1 cup fresh mung bean sprouts
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  • salt and black pepper
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups torn mixed greens
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  • 1 cup alfalfa sprouts
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  • 1/4 cup sunflower seeds
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  • 1/2 cup fresh or thawed raspberries
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  • 1/3 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Fresh Leafy Greens of your choice
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  • sprouted Wild Rice Quinoa mix fr...
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  • Fresh grated ginger
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  • Yellow curry to taste
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  • Dry lintel soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all