LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup white-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • Sea salt
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  • 1 small hot chili pepper, sliced
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  • 1/2 red onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • 1 cup diced pineapple
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  • 2 cup broccoli, blanched
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  • 2 medium carrots, sliced into ma...
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 3 tablespoons lime juice
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  • 1 cup sunflower sprouts or other...
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  • 1 cup fresh pineapple chunks
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  • 1 red bell pepper, cored, seeded...
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  • 1 avocado, peeled, pitted and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • handful mint leaves, very roughl...
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  • ½ cucumber , peeled, deseeded an...
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  • 200.0g cherry tomatoes , halved
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  • 140.0g bean sprouts
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  • 1 tsp golden caster sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons tamarind pulp* (fr...
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  • 1/2 cup vegetable oil
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  • 2 shallots, cut into 1/8-in.-thi...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon sambal oelek* or ot...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
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  • 1 cup shredded purple cabbage
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  • 2 tablespoons tamari, shoyu or s...
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  • 2 to 3 teaspoons freshly grated...
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  • 1 cup shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon finely chopped peel...
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  • 1/2 teaspoon crushed red pepper
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  • 1/2 teaspoon ground turmeric
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  • 1 pound medium shrimp, peeled an...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • carrots - 3 cups, finely grated...
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  • canned pineapple - 1/2 cup unswe...
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  • coconut - 1/2 cup, unsweetened a...
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  • spelt flour - 2 cups, sprouted (...
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  • baking powder - 1/2 teaspoon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 cups fresh bean sprouts
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  • 2 cups thinly sliced napa (Chine...
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  • 1 cup diced fresh pineapple
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  • 3/4 cup shredded carrot (about 1...
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  • 1/2 cup coarsely chopped mint le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 3/4 cup hot water
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  • 5 tablespoons fish sauce*
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  • 3 1/2 tablespoons sugar
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  • 1 1/2 tablespoons fresh lime juice
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  • 2 Thai bird chiles with seeds or...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sugar
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  • 1/4 cup fresh lime juice
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  • 1/4 cup natural-style chunky pea...
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  • 1 tablespoon minced seeded red T...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons finely chopped pee...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon sake (rice wine) or...
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  • 4 large garlic cloves, minced
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  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pineapple (preferably labeled...
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  • About 2 qt water
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  • 2 skinless boneless chicken brea...
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  • 1/4 cup vegetable oil
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  • 4 (1-inch) fresh red Thai chiles...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup prepared soy ginger sauce
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  • 1 cup bean sprouts
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  • 1 cup chopped pineapple
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  • 1 (1-pound) London broil, flank...
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  • 1/2 cup lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons tamarind pulp (opt...
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  • 1/4 cup thinly sliced shallots
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  • 1 tablespoon salad oil
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon Asian chili paste o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 piece of sprouted grain toast
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  • 1/2 - 1 tsp spirulina
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  • 1 avocado, diced
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  • 1/2 cup fresh pineapple, chopped
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  • 1/3 cup sweet onion, chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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  • 2 teaspoons curry powder
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  • 1 tablespoon vegetable oil
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  • 1 can (8 ounces) pineapple tidbi...
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  • 1/2 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) chunk chicken,...
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    +
  • 2 teaspoons curry powder
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 can (8 ounces) pineapple tidbi...
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    +
  • 1/2 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 1 garlic clove, minced
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  • 1/2 teaspoon ground chili paste,...
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  • 4 cups low-sodium chicken stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup quartered mushrooms
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    +
  • 1/2 cup rice vinegar
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  • 1/2 cup low-sodium soy sauce
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    +
  • 1/4 cup pineapple juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 pound flank steak
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  • 2 tablespoons sugar
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    +
  • 1 tablespoon chopped lemon grass
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  • 1 tablespoon minced garlic
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  • 1 tablespoon soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil , for greasing
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  • 1 1/2 tablespoons olive oil
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    +
  • 50 g snow pea sprouts
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  • 4 slices fresh pineapple , peele...
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  • 2 tablespoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon Soy Sauce
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  • 8 ounces Mandarin Oranges, Dra...
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  • 1/2 teaspoon Dried Ginger
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  • 8 ounces pineapple Tidbits, Dr...
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    +
  • 1 stalk Celery, Diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup buttermilk
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  • 1/2 cup (4 ounces) cream-style l...
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  • 1/2 cup light mayonnaise
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  • 1 clove garlic
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  • 1 tablespoon chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all