LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cup cooked lentils (we used sp...
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  • 1 small sweet potato, steamed an...
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  • 1 cup brussel sprouts (we steame...
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  • 3/4 tsp ground ginger
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  • 1/2 tsp dulse flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp. ground ginger
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  • 1/2 tsp. garlic powder
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  • 14 TRISCUIT Hint of Salt Crackers
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  • Cooking spray
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  • 3 Tbsp. rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 teaspoon grated orange rind
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  • 2 teaspoons water
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  • 1 teaspoon vegetable oil
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/3 cup minced shallots
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  • 3 tablespoons Asian fish sauce (...
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  • 1 tablespoon red or yellow curry...
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  • 1 1/2 teaspoons ground ginger
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  • 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb ground beef
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  • 1 can sliced water chestnuts
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  • 1 can bamboo shoots
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  • 1 small sweet onion
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  • 2 tsp soy
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pkg. (7 oz.) frozen snow peas
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  • 1 med. head Chinese cabbage
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  • 4 1/2 tsp. soy sauce
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  • 1/4 c. peanut or vegetable oil
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  • 2 tbsp. cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1/2 cup chopped roasted (or hone...
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  • 1 pound penne pasta
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  • 3 green onions, thinly sliced
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  • 3 medium garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons dry sherry
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  • 1 egg
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  • 1/4 teaspoon ground ginger
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  • 1 cup bean sprouts
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  • 1/3 cup finely diced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups fresh or canned bean spro...
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  • 1/2 cup sliced celery
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  • 1/2 cup sliced natural almonds,...
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  • 2 Tbs. chopped green pepper
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  • 2 Tbs. sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 pound(s) FLANK STEAK
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  • 2 tablespoon(s) OLIVE OIL
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  • 1 teaspoon(s) GARLIC SALT
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  • 1/8 teaspoon(s) BLACK PEPPER
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  • 1/4 teaspoon(s) ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 (16 ounce) package egg roll wraps
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  • Egg Rolls
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  • 1 teaspoon asian chili oil
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  • Peanut Sauce
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  • 1/2 cup white onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup Organic Vanilla sprouted...
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  • 1/2 banana
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  • 3/4 cup frozen blueberries
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  • 1/4 cup The Greek Gods® Vanilla...
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  • 1 Tbsp Spectrum® Chia Seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup celery, thinly sliced
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  • 1 cup bean sprouts
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  • 3 lbs. chicken breasts, skinle...
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  • 1/2 teaspoon ground ginger
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  • 1/3 cup oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 hamburger buns or kaiser rolls...
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  • 1 tablespoon soy sauce
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  • 1 lb ground beef or ground pork
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  • 3/4 teaspoon salt
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  • 1/2 cup fresh bean sprout (or ca...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup canned bean sprouts
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  • 1/4 cup soy sauce
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  • 1 tablespoon Worcestershire sauce
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  • 1 (20 ounce) can pineapple chunks
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup sweet and sour sauce
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  • 1 cup fresh bean sprouts
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  • 2 tablespoons sesame seeds (opti...
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  • 1 pinch ground black pepper
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  • 4 boneless chicken breast halves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground ginger
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  • 1 cup bean sprouts
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  • 2 lbs flank steaks
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cabbage , Finely Shredded
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  • 2 medium onions , sliced lengthwise
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  • 1 lb bean sprouts
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  • 8 ounces sliced water chestnuts
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  • 2 lbs flank steaks, sliced in st...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups bean sprouts
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  • 5 teaspoons soy sauce
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  • 1/8 teaspoon sugar
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  • 4 cooked skinless boneless chick...
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  • 1 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 cups shredded iceberg lettuce
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  • 12-18 cherry tomatoes , halved
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  • 1 (8 ounce) can water chestnuts...
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  • 2 cups mayonnaise
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  • 2 (6 ounce) packages frozen pea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 cup thinly sliced green onion
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  • 1/2 cup dry roasted peanuts
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  • 2 cups mayonnaise
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  • 6 cups romaine lettuce , torn in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 cup dry roasted peanuts
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  • 2 cups mayonnaise
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  • 6 cups romaine lettuce
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  • 8 ounces water chestnuts (sliced)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/8 teaspoon ground ginger
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  • 2 tablespoons peanut oil or vege...
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  • 100 g peanut butter
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  • 100 g cucumbers , washed and sli...
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  • salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons minced fresh parsley
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  • 1 1/2 cups cooked rice
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  • 1 medium green pepper, chopped
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  • 1 cup fresh bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all