• 11 Ingredients
  • 1 pound ground bison or beef
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  • 1/4 cup quick-cooking rolled oats
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  • 1/4 cup amber ale, such as Fat T...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/2 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon white vinegar
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  • 14 ounces extra-firm tofu, drained
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  • 2 tablespoons olive oil (if cook...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • white bread
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  • Black cherry preserves
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  • Aged cheddar cheese
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  • Alfalfa sprouts
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  • Fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 ounces Cheddar, sliced
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  • 8 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 green bell pepper, chopped
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  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 bone-in skinless chicken breas...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 2 tablespoons hummus
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  • 1 large whole-grain cracker
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  • 1 slice sharp cheddar
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  • 1 tablespoon radish or alfalfa s...
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground bison or beef
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    +
  • 1/4 cup quick-cooking rolled oats
    -
    +
  • 1/4 cup amber ale, such as Fat T...
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 slices sprouted grain bread, l...
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  • 4 oz cheddar cheese, sliced or s...
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  • 4 small tomatoes, cut into rounds
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 or 2 slices sprouted Grain Bre...
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  • small pat of salted Butter
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  • 1 tablespoon chopped, toasted Wa...
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  • sprinkle of Ground Cinnamon
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  • a handful of diced Apples – I li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 2 x slices of sprouted Grain Bread
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  • a few ounces of your favorite ch...
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  • 1/2 cup Egg Whites
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  • 0 pinch salt
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  • 0 dash Spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups shredded rotisserie chick...
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  • 1/2 Cup left over Sweet Sauteed...
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  • 3 Tablespoons chopped cilantro
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  • 1 Tablespoon Adobo sauce
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  • 1 Tablespoon lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound Halibut Steaks
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  • 1 pound Flank Steak
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  • 1 recipe Mexican-inspired Spice Rub
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  • 2 x Red Peppers
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  • 2 x Yellow Onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 cup buttermilk
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  • 1/4 tsp dill weed (fresh or dried)
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  • 1/2 tsp chives (fresh or dried)
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  • 1/2 tsp parsley (fresh or dried)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A handful of fresh basil leaves
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  • 2 small just ripe avocados
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  • Red wine vinegar
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  • a cucumber
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  • Optional 2 ounces cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices sprouted whole grain br...
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  • 2 tbsp good olive oil
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  • 2 tbsp cooking olive oil
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  • 2 tsp whole grain mustard
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  • 1 cup red bell pepper, sliced in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of your favorite sandwi...
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  • 2 slices of sharp cheddar cheese...
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  • alfalfa sprouts
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  • 4-5 slices of tomato
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  • 4-6 slices of a ripe avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground kobe beef
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  • to taste kosher salt and cracked...
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  • 6 slider buns, I use sweet potat...
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  • 1 box alfalfa sprouts
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  • 3 oz sharp cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 egg
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  • 1/4 cup dry breadcrumbs
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  • 1/2 tsp salt
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  • 1/4 tsp pepper
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  • 1 cup shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg
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  • 1 lb (500 g) regular or lean gro...
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  • 1 cup (250 mL) shredded Canadian...
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  • 1 green apple, peeled and grated
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  • 1/4 cup (50 mL) bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef
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  • 2 tablespoons finely chopped onion
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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    +
  • 1 cup alfalfa sprouts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp softened butter, divided
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  • 1 tsp garlic spread for bread
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  • 4 slices pumpernickel bread
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  • 2 23 grams slices apple wood bacon
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  • 2 slices cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (6 1/2 ounces) tuna, drain...
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  • 1 cup cottage cheese
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  • 2 chopped hard-cooked eggs
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  • 1 large tomato, chopped and drained
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  • 1/2 cup shredded natural Cheddar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound short cut pasta (use glu...
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  • ¾ cup chunky basil pesto or stor...
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  • 2 tablespoons sun-dried tomato p...
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  • juice of 1 lemon
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  • ½ cup kalamata and or green olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 Organic Veggie Burger Mild
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  • 1 sprouted Grain x Wheat Tortill...
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  • 1/4 cup Vegan cheddar cheese
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  • 1/4 cup Pink Lady Apple
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    +
  • 1/4 Avocado
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup alfalfa sprout or shredded...
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  • 3 tomatoes , sliced
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  • 1 1/2 teaspoons garlic salt
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  • 1 1/2 tablespoons lemon juice
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  • 2 avocados , peeled and quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all