• 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 ounces Cheddar, sliced
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  • 8 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked flat rice nood...
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons lower-sodium soy s...
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  • 1 1/2 tablespoons fish sauce
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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    +
  • 1 tablespoon rice vinegar
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  • 4 teaspoons chopped garlic, divided
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 oz cellophane noodles
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  • 1 lb extra lean ground turkey br...
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  • 2 large egg whites, lightly beaten
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  • 1 cup chopped scallions
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  • 1/2 cup chopped shiitake mushroo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 oz cellophane noodles
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  • 1 pound extra-lean ground turkey...
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  • 2 large egg whites
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  • 1 cup chopped scallions
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  • 1/2 cup chopped shiitake mushroo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/4 cups brown rice
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  • 1/2 teaspoon salt
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  • 3 ounces sugar snap or snow peas...
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  • 1/2 cup Homemade Chicken Stock ,...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • canola oil
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    +
  • 4 cloves garlic, pressed through...
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  • ¾ cup uncooked pearl barley
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  • 2 ½ cups water, plus 2 tablespoo...
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  • Salt
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 young brussels sprouts trimm...
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  • 1 medium carrot
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  • 1/4 cup extra virgin olive oil
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  • 1/2 lemon in juice, sieved
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    +
  • 8 red peppercorns hand crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice
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  • 3/4 cup snow peas, sliced length...
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  • 1/2 cup bean sprouts
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  • 1/4 cup torn fresh basil leaves
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound green beans, trimmed and...
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  • 1 pound frozen shelled edamame (...
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  • 1/2 pound fresh bean sprouts
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  • 1/4 cup Japanese pickled ginger,...
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  • 3 tablespoons liquid from jar of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 t wasabi powder
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  • 1 t orange juice
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    +
  • 1 t lime juice
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    +
  • 3 T pickled ginger, chopped
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  • 1 c plus 2 tablespoons mayonnais...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon lemon zest
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces (170 g) wide rice noodles
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  • 4 tablespoons canola oil
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    +
  • 1 large egg, lightly beaten
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    +
  • 8 ounces (227 g) raw shrimp, pee...
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  • 2-4 ounces (59-118 ml) Pad Thai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Thai bird chiles or 1 jalapeño...
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  • 6 oz.dried Thai rice noodles
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    +
  • 2 cups thinly sliced leftover ro...
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  • 1/2 lb. large shrimp, peeled, de...
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    +
  • 3 scallions (white and green par...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 cups brussels sprouts
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    +
  • 1 teaspoon canola oil
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    +
  • 3 ounces prosciutto, diced
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    +
  • 2 cloves garlic, minced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Four 4-ounce beef tenderloin steaks
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    +
  • 1 tablespoon canola oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
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  • 1 tsp. finely grated fresh ginger
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  • 1 1/2 Tbs. white miso
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    +
  • 3 Tbs. rice vinegar
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    +
  • 1 Tbs. honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small package rice noodles
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    +
  • ¼ cup canola oil
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    +
  • 1 lb large shrimp, peeled and de...
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    +
  • 2 eggs
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    +
  • ¾ tsp paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 2 cups water
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    +
  • 1 cup instant long-grain rice (s...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces pad thai noodles, prefe...
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  • 2 tablespoons Asian fish sauce
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    +
  • 3 tablespoons light brown sugar
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    +
  • 1/4 cup fresh lime juice, plus w...
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    +
  • 2 Thai bird chiles or 1 serrano...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon dried shrimp paste...
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    +
  • 3 tablespoons packed dark palm s...
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    +
  • 1 or 2 moderately hot red chiles...
  • 2 tablespoons Tamarind Liquid
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    +
  • 3 tablespoons Indonesian sweet s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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    +
  • 1?4 cup rice vinegar
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    +
  • 3 tbsp. soy sauce
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    +
  • 3 tbsp. smooth peanut butter
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    +
  • 1 1?2 tbsp. Asian sesame oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 4 ounces wide rice noodles
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    +
  • 4 tablespoons chopped fresh basi...
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    +
  • 1 cup water
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    +
  • 1 pound beef flank steak, very t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 to 20 large sea scallops (abo...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup canola oil (or other neu...
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    +
  • 4 strips thick-cut applewood-smo...
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    +
  • 1/2 stick ( 1/4 cup) unsalted bu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all