• 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
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  • 1 large crisp apple, cored and c...
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  • 1/3 pound of Manchego cheese, sh...
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  • ½ cup sliced almonds
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  • 3 Tablespoons apple cider vinega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16 ounce bunch fresh Brussels...
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  • 4 cups canola or peanut oil
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  • 3 tablespoons apple cider vinegar
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  • 2 medium Lady or Gala apples – c...
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  • juice of 1 small lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, trimmed and sliced
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  • 1 small apple, chopped
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  • 1/2 pound brussels sprouts, stem...
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 radishes, sliced thin
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  • 2 small carrots, peeled and thin...
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  • 1 cup shelled edamame beans
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  • 3 cups sprouts, washed and dried...
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  • 1 tablespoon fresh cilantro leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 organic carrots, grated (appro...
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  • 1 lebanese cucumber, grated (app...
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  • 1 organic celery stick, thinly s...
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  • ½ cup sunflower sprouts
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  • ¼ cup seed & grain mix with rais...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 lb medium golden beets (wi...
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  • 1/2 cup raw (not roasted) sunflo...
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  • 2 tablespoons finely chopped sha...
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  • 2 1/2 tablespoons cider vinegar
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
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  • 1 small butternut squash, seeds...
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  • 2 beets (optional), chopped
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  • 1 8-ounce bag shaved Brussels Sp...
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  • 2 small shallots, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Brussels sprouts, shredded...
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  • 1 cup red cabbage, shredded
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  • 1 cucumber, thinly sliced crosswise
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  • 1/2 cup alfalfa sprouts
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  • 1/2 medium apple, cored and thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon apple cider or appl...
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  • 6 tablespoons olive oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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  • One 15-ounce can chickpeas
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  • 2 large shallots, sliced
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  • 1 ½ teaspoons salt
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  • 1 teaspoon cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ medium yellow onion
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  • ½ pound Brussels sprouts
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  • ½ tablespoon olive oil
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  • 1 cup cooked Einkorn Berries*
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  • 2 tablespoons toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small (2 pound) butternut squa...
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    +
  • One 15-ounce can chickpeas
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    +
  • 2 large shallots, sliced
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    +
  • 1 ½ teaspoons salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons honey
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  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon sea salt
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    +
  • 1 1/2 pounds Brussels sprouts, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small cucumber, thinly sliced
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  • 1 medium carrot, peeled and slic...
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  • 3 radishes, thinly sliced
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  • 1 cup white vinegar
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  • 2 1/2 teaspoons salt, divided
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
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  • 3/4 cup raw cashews, soaked
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  • 1/4 cup raw cashews, soaked and...
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    +
  • 1 tsp apple cider vinegar
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    +
  • 2 tsp organic lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound raw or frozen black eyed...
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  • 1/2 pound raw or frozen white ac...
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  • 1/2 pound mixed sprouted peas an...
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  • 1 pint ripe cherry tomatoes
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  • 1/2 small red onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup brown or green lentils, so...
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  • 2 to 3 cups water
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup white or yellow onion, cho...
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  • 1 green or red bell pepper, chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, broken into...
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  • 5 tablespoons olive oil
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  • 1 large celery stalk, cut into s...
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  • 5 tablespoons hazelnuts, skin on
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  • 1/2 cup flat leaf parsley
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans, r...
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  • 1 small avocado, diced
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  • 1/3 cup diced sweet onion
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  • 1 small carrot, chopped
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    +
  • 1/2 cup thinly sliced spinach
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp Cider vinegar
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    +
  • 3 tbsp low fat or regular mayonn...
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    +
  • 1/3 cup olive oil
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    +
  • salt and freshly ground pepper
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    +
  • 1 1/4 lb fresh Brussels sprouts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 16 oz. can white beans (cannel...
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    +
  • 1 small avocado, diced
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    +
  • 1/3 cup sweet onion, diced
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    +
  • 1 small carrot, chopped
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    +
  • 1/2 cup spinach, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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    +
  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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    +
  • 2 teaspoons mirin
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups fresh arugula greens
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  • 1 cup roasted mini beets
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  • 1/2 cup raw shelled pistachios
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  • 1/4 cup roasted red bell peppers...
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    +
  • 1/2 cup dried bing cherries
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red onion
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  • 3 tablespoons cider vinegar
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1 teaspoon powdered mustard or 2...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Granny Smith apple—peeled, qua...
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  • 2 tablespoons extra-virgin oliv...
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  • Kosher salt
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all