V
Vegetarian
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound ground bison or beef
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  • 1/4 cup quick-cooking rolled oats
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  • 1/4 cup amber ale, such as Fat T...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon white vinegar
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  • 14 ounces extra-firm tofu, drained
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  • 2 tablespoons olive oil (if cook...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 ounces Cheddar, sliced
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  • 8 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • white bread
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  • Black cherry preserves
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  • Aged cheddar cheese
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  • alfalfa sprouts
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  • Fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground bison or beef
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  • 1/4 cup quick-cooking rolled oats
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    +
  • 1/4 cup amber ale, such as Fat T...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pomegranate juice
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  • 1/2 cup sugar
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  • 1 tablespoon pomegranate seeds
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  • 6 (1 1/2-by-1 1/2-by-1/4-inch) p...
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  • 1/2 cup 1/4-inch cubes feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
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  • a 16- to 19-ounce can chick-peas...
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  • 1/3 cup well-stirred tahini (ses...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce package firm tofu, dr...
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  • Nonstick vegetable oil spray
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  • 1/2 cup grated carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 teaspoons minced peeled ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup ketchup
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  • 1 1/2 tablespoons pomegranate mo...
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  • 1 Hass avocado
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  • 1 tablespoon fresh lime juice
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  • 1 lb ground turkey (97 percent l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb. ground lean lamb
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  • 1 yellow onion, finely chopped
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  • 3/4 cup fine fresh bread crumbs
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  • 1/4 cup chopped fresh mint
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  • 2 garlic cloves, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Brussels sprouts, shredded...
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  • 1 cup red cabbage, shredded
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  • 1 cucumber, thinly sliced crosswise
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  • 1/2 cup alfalfa sprouts
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  • 1/2 medium apple, cored and thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250.0g frozen soya beans
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  • 1.0 tbsp soy sauce
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  • 50.0g alfalfa
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  • juice 1 lime
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  • 300.0g wholewheat penne
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole-wheat lavash
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  • Savory, Lemon-Dill Cream Cheese...
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  • 1 cup wild arugula greens, loose...
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  • 4 oz sliced, smoked salmon
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  • ¼ cup alfalfa sprouts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons sugar
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  • 2 tablespoons water
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  • 1 small red chile, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb lean ground lamb
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  • 2 Tbsp coarsely grated onion
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  • 2 Tbsp chopped flat-leaf parsley
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  • 1 tsp freshly grated lemon zest
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  • 1 ripe Hass avocado, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole wheat tortillas
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  • 6 slices of smoked salmon
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  • 1 sliced avocado
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  • 2 handfuls of alfalfa sprouts
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 teaspoons white balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 2 heads butterhead lettuce, wash...
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  • 6 radishes, trimmed and thinly s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • Grilled Chicken Breast
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  • Butter Lettuce, rinsed & pat dry
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  • 1 ripe Tomato, chopped
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  • Bacon, cooked & broken into pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 (19-ounce) can chickpeas (garb...
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  • 1 cup sliced green onions
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  • 2/3 cup (2 2/3 ounces) freshly g...
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  • 1/2 teaspoon salt
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  • 1 (8-ounce) can cut green beans,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup ketchup
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fat-free mayonnaise
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  • 1/2 cup finely chopped shallots
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  • 1/4 cup dry breadcrumbs
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 t wasabi powder
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  • 1 t orange juice
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  • 1 t lime juice
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  • 3 T pickled ginger, chopped
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  • 1 c plus 2 tablespoons mayonnais...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups fresh spinach leaves
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  • 2 avocados
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  • 3 handfuls of alfalfa sprouts
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  • 2 bell peppers
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  • 1/4 cup plain nonfat Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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