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4 sprout memorial day 101 Cookbooks recipes
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- 9 Ingredients
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3/4 cup / 6 oz / 170 g plain Greek yo...
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1/4 tsp salt, plus more to taste
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1 handful arugula, chopped
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1 small bunch chives, minced
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8 oz mung bean sprouts (or equiv. coo...
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a big handful of well-toasted, sliced...
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1 ripe avocado, chopped
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good extra virgin olive oil
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to finish: chive flowers (optional)
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- Nutrition by Foodily
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- 9 Ingredients
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1 medium clove garlic
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scant tsp fine grain sea salt
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1 cup / 240 ml buttermilk
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1/4 cup / 60 ml good-quality white wi...
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1/4 cup / 60 ml extra virgin olive oil
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1 bunch of asparagus, trimmed and cut...
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1 large handful of cooked posole / ho...
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a big handful of chopped cilantro
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a big handful of sprouts (I used radi...
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- Nutrition by Foodily
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- 12 Ingredients
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1 cup dried (whole wheat) orzo pasta
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8-10 medium Asparagus, trimmed and cu...
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1/2 medium head of broccoli (or brocc...
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1 small handful cilantro (or mint if...
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1 small Clove of garlic, mashed with...
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2 tbsp fresh Lemon Juice
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1/4 cup extra virgin olive oil
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1 small handful sprouts
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1/3 cup almonds, toasted
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1/2 small Cucumber, cut into 1/4-inch...
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1 medium Avocado, sliced into small p...
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1/4 cup Feta, crumbled
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- Nutrition by Foodily
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- 9 Ingredients
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2 1/2 cups sprouted garbanzo beans (c...
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4 large eggs
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1/2 tsp fine-grain sea salt
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1/3 cup chopped fresh cilantro
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1 x onion, chopped
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Grated zest of a one large lemon
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1 cup micro sprouts, chopped (try bro...
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1 cup toasted (whole-grain) bread cr...
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1 tbsp extra-virgin olive oil (or cla...
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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