LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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  • Unrefined extra virgin olive oil
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  • Sea salt and black pepper to taste
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  • 1 large handful sunflower sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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  • 1/2 cup lightly toasted pepitas...
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  • For the dressing:
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  • 1/4 cup pumpkin oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 ¼ cups flat-leaf parsley leaves
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  • 1/3 cup tarragon leaves
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  • 2 tablespoons (1-inch)pieces chives
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  • ¼ cup chervil leaves
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  • Buckwheat sprouts
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  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 29 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 4 teaspoons sugar
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  • 1 tablespoon minced red onion
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  • 2 teaspoons minced lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 pineapple (preferably labeled...
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  • About 2 qt water
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  • 2 skinless boneless chicken brea...
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  • 1/4 cup vegetable oil
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  • 4 (1-inch) fresh red Thai chiles...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fat-free cream cheese
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  • 1 tablespoon shredded fresh basil
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons chopped fresh oregano
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  • 1/2 teaspoon coarsely ground bla...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup nonfat cream cheese
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  • 1 tablespoon plus 1 teaspoon shr...
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  • 1 tablespoon plus 1 teaspoon lem...
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  • 2 teaspoons chopped fresh oregano
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  • 1/2 teaspoon coarsely ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 egg
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  • 1 small onion , grated
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  • 1/2 cup minced fresh parsley
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  • 1/4 cup dry bread crumbs
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  • 1/2 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/3 cup chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup thinly sliced radishes...
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  • 1/2 cup seeded, diced cucumber
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup seeded and chopped cucumber
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  • 1/3 cup thinly sliced green onion
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  • 1 1/2 teaspoons dried oregano
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 26 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup iceberg lettuce
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  • 1 lg. handful alfalfa sprouts
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  • 1/4 cup yellow squash, cut long...
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  • 1 cup red leaf lettuce
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 teaspoon garlic powder
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  • 3 (10 ounce) packages frozen Bru...
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  • 1/4 teaspoon thyme
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  • 1 1/2 cups salad oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4-5tbs extra virgin olive oil
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  • 2 cups arugula, rinsed and dried
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  • 4 slices bacon
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  • pinch salt
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  • pinch pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 2 ounces mung bean noodles or ce...
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  • 1 (2-inch) piece fresh ginger, p...
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  • 1 lemon, halved
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  • 1/4 cup soy sauce
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  • 1/4 cup sugar
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 bunch endive
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  • 1 bunch iceberg lettuce
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  • 1 pinch sugar
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  • 1 bunch romaine lettuce (or any...
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  • Salad ingredients
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 26 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • Chili paste, to taste
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  • 3 cloves chopped garlic
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  • 1 tablespoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons Dale's Steak Seaso...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 teaspoon catsup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups white bean puree
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  • 2 tablespoons garlic powder
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  • Essence, recipe follows
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  • 1 tablespoon dried thyme
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  • 1/4 cup sprouts
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all