LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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  • Unrefined extra virgin olive oil
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  • Sea salt and black pepper to taste
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  • 1 large handful sunflower sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups Mung sprouts
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  • 1/4 cup chopped red onion
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  • 10-15 cherry tomatoes (cut into...
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  • 1 Jalapeno pepper minced
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  • 1 orange (peeled and sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 finely chopped shallot
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  • scant 1/4 cup freshly squeezed l...
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  • 1/3 cup extra virgin olive oil
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  • 2 teaspoons tahini
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  • honey and salt to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb / 2 1/2 cups dried posole /...
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  • 1 medium white or yellow onion
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  • 5 cups great-tasting broth (see...
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  • 1 serrano chile, seeded and minced
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  • 2 cups / 12 ounces cooked mung b...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon red wine vinegar
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/4 teaspoons kosher salt
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  • 2 1/4 teaspoons freshly ground b...
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  • 2 celery stalks, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon Meyer lemon juice
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  • 1 teaspoon finely grated Meyer...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup Castelvetrano olives
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  • 6 ounces Brussels sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 5 tablespoons extra-virgin olive...
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  • salt + pepper
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon gluten-free tamari
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 large, red heirloom tomatoes,...
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  • 1/2 jalapeño chile, seeded and c...
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  • 1/2 cup chopped, peeled cucumber
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  • 2 teaspoons sherry wine vinegar
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  • Celtic sea salt and freshly grou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 large egg
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  • 2 large egg whites
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  • 2 tablespoons nonfat mayonnaise
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon canned sliced ripe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 11/2 teaspoons blacan (shrimp pa...
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  • 2 thick or 3 thin stalks fresh l...
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  • 11/2 tablespoons chopped peeled...
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  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon chopped peeled fres...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 5 large portobellos (about 1 1/4...
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  • 4 tablespoons olive oil
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  • 2 cloves garlic
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  • 2 tablespoons balsamic vinegar
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced olives
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  • 2 tsps. curry powder
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  • 1 cup red sweet pepper, diced
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  • 1 tsp. sesame seeds
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 large hard cooked eggs
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  • 3 tablespoons drained capers
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  • 2 scallions
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  • 3 tablespoons finely diced red b...
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  • 4 tablespoons light mayonnaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
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  • 2 tablespoons black olive tapenade
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 2 large romaine lettuce leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 medium green or red bell pep...
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  • 1/4 cup pimiento-stuffed green o...
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  • 1 to 2 scallions, green parts on...
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  • 2 (16-oz.) cans pinto or pink be...
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  • 2 Tbs. soy mayonnaise or reduced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large shallots, minced
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  • 1 tablespoon butter
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  • 8 ounces white wine
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  • 1 cup heavy cream
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  • 2 pounds Wisconsin Fontina Chees...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 heads broccoflower (green caul...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 4 cups trimmed Brussels sprouts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 large hard cooked eggs
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  • 3 tablespoons drained capers
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  • 2 scallions
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  • 3 tablespoons finely diced red b...
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  • 4 tablespoons light mayonnaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 whole(s) cucumber, sliced
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  • 1 tablespoon(s) chopped Kalamata...
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  • 1/4 cup(s) grated carrots
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  • 6 tablespoon(s) hummus
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  • 4 slice(s) whole-wheat bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 slices food for life ezekiel 4...
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    +
  • 2 tablespoons black olive tapenade
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    +
  • 1/2 cup canned alaskan salmon
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    +
  • 1/2 fresh plum tomato, diced
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    +
  • 2 large romaine lettuce leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 1/2 pounds Brussels sprouts, t...
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  • 1/2 cup olive or vegetable oil
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 8 slices French bread
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  • 1/4 cup walnuts (chopped)
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  • 2 tablespoons black olives (chop...
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  • alfalfa sprout
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  • 1 (8 ounce) package cream cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 100 g mixed salad salad leaves
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  • 1 lebanese cucumber , sliced
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  • 20 olives, seeds removed (olive...
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  • Salad
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  • 1/2 cup good quality olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all