LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups Mung sprouts
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  • 1/4 cup chopped red onion
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  • 10-15 cherry tomatoes (cut into...
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  • 1 jalapeno pepper minced
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  • 1 orange (peeled and sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • shredded chicken
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  • cooked rice vermicelli noodles
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  • chicken broth
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  • sliced jalapeño
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  • Thai basil leaves
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 31 Ingredients
  • 3 whole "gà đi bộ" chickens
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  • 3 chicken carcasses
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  • 4 cups chicken broth
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  • 4 yellow onions (1 whole, 3 chop...
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  • 1 (6-inch) chunk fresh ginger, s...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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  • 2 jalapeños or fresno chilis, ch...
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  • 10 cloves garlic, chopped
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  • 3 stalks lemon grass, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 whole star anise
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  • 2 tablespoons whole coriander seeds
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  • 1 cinnamon stick
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  • 3 whole cloves
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    +
  • 1 green cardamom pod
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 2 tablespoons fish sauce (such a...
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  • 2 tablespoons Asian sweet chili...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb flank steak, sliced super...
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  • 8 oz rice stick noodles, cooked...
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  • 1 lime, wedged
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  • Cilantro, basil and/or mint
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  • Thinly sliced: carrots, onions,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound flank steak
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced shallots (about 1...
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  • 4 garlic cloves
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  • 1 tablespoon chopped peeled fres...
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  • 1 jalapeño chili, seeded, quartered
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2-inch piece fresh ginger (about...
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  • 1/2 tsp. ground turmeric
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    +
  • 1/4 English (seedless) cucumber  
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    +
  • 1 cup mung bean sprouts, rinsed...
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  • 2 cups homemade or low-salt cann...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons fish sauce* (such...
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  • 2 tablespoons Asian sweet chili...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cans (15 ounces each) black-ey...
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  • 2 fresh jalapeno chiles, seeds a...
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  • 1 small red onion, cut into 1/4-...
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  • 3/4 cup sprouts, such as sunflow...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup moong dal
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  • 1 medium tomato, chopped
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  • 1/4 small red onion or cucumber,...
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  • 1/4 to 1/2 cup pitted, peeled, a...
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  • 1/4 cup shredded unsweetened coc...
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup chopped flat-leaf parsley
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sweet paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • 5 garlic cloves, minced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup roughly chopped or small...
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  • 1 cup shredded romaine lettuce
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    +
  • 2 Tbs. fish sauce
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    +
  • 1 Tbs. granulated sugar
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    +
  • 1 cup fresh bean sprouts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 cups water
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    +
  • 1 Tbs. salt, plus more, to taste
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    +
  • 1/2 lb. bone-in chicken breasts,...
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  • 1/2 lb. bone-in chicken thighs,...
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    +
  • 3/4 lb. rice vermicelli
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces sirloin steak
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  • 2 tablespoons oyster sauce
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  • Salt and pepper
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  • 1 large cucumber, peeled
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    +
  • Juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • For the seared tuna:
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    +
  • 8 ounces sushi-quality yellowfin...
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    +
  • Fine sea salt
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  • 2 teaspoons spice rub (recipe fo...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 2 cups water
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    +
  • 1 cup instant long-grain rice (s...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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  • 2 x whole chickens
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    +
  • 2 x chicken carcasses
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    +
  • 4 cup Chicken broth
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    +
  • 4 x yellow onions, 1 whole, 3 ch...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all