LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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  • 1/4 teaspoon salt, plus more to...
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  • 1 handful arugula, chopped
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  • 1 small bunch chives, minced
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  • 8 oz mung bean sprouts (or equiv...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 cups fresh spinach leaves
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  • 2 avocados
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  • 3 handfuls of alfalfa sprouts
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  • 2 bell peppers
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  • 1/4 cup plain nonfat greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup diced onion
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  • 3/4 tsp. ground cumin
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  • 1/4 tsp. plus 1/8 tsp. turmeric
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  • 1/2 tsp. plus 1/8 tsp. salt, div...
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  • 1/4 tsp. ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • County Lines Magazine
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  • Site ratings: N/A
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  • 8 Ingredients
  • ½ C. plain greek yogurt
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  • ¼ C. mayonnaise
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  • 2 Tb. cider vinegar
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  • 2 oz. blue cheese
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  • 3-4 C. shredded Brussels sprouts
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 75 g reduced-fat feta cheese, cr...
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  • 50 g snow pea sprouts
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  • 500 g chicken tenderloins , trimmed
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  • 100 g baby spinach leaves
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  • 100 g roasted red capsicums , sl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • For the socca:
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  • 2 cups of chickpea flour
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  • 2 cups + 2 tablespoons of water
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  • 4 tablespoons of olive oil (plus...
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  • 1 ½ teaspoons of salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 7 ounces red cabbage
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  • 1/2 cup fat-free mayonnaise
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  • 1 cup fat free greek yogurt
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  • 7 ounces carrots
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  • 2 tablespoons Splenda sugar subs...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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