LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
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  • 2 tablespoons dried cranberries
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  • 1/2 apple, chopped
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  • 1 teaspoon mayonnaise
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  • 1 whole-wheat pita pocket
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1/6 ounce can tuna in water, dr...
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  • 3/4 cup cannellini beans, rinsed
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  • 2 plum tomatoes, chopped
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  • 1 rib celery, thinly sliced cros...
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  • 2 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • garlic powder
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  • 12 ounces canned tuna
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  • salt , to taste
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  • 2 dashes Tabasco sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon fresh dill , choppe...
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  • 1/3 cup dry breadcrumbs
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  • 4 wheat hamburger buns
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  • 1 tablespoon horseradish
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  • 2 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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