• 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 3 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 pound brussels sprouts, trimme...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 leek, white and pale green par...
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    +
  • 4 cups low-sodium chicken stock...
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    +
  • 1 bunch broccoli, chopped (6 cups)
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    +
  • 6 ounces baby spinach (6 cups)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ pounds ground turkey (white...
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    +
  • 6 Tablespoons minced raw onion (...
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    +
  • 1 ½ Tablespoons Dijon mustard
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    +
  • 1 ½ Tablespoons ketchup
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    +
  • 1 ½ Tablespoons worcestershire s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups cooked black beans, or 2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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    +
  • Juice of ½ a lemon (about 2 Tbs....
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    +
  • Unrefined extra virgin olive oil
    -
    +
  • Sea salt and black pepper to taste
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    +
  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1½ cups brown lentils
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    +
  • 6 cups vegetable stock
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    +
  • 4 garlic cloves, smashed
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    +
  • 1 red chilli, diced finely
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    +
  • ¼ red onion, diced finely
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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    +
  • 1/2 tsp. maple syrup
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    +
  • 1/2 tsp. extra virgin olive oil
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    +
  • 1 tsp. smoked paprika
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    +
  • few pinches of sea salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup tahini
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    +
  • 3 Tbsp. freshly squeezed lemon j...
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    +
  • 2 Tbsp. honey or agave
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    +
  • 2 garlic cloves, chopped
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    +
  • big pinch of parsley or chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 3 garlic cloves
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    +
  • 1 (14.5 ounce) can black beans,...
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    +
  • ½ cup plus 2 tablespoons rolled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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    +
  • 1/4 teaspoon salt, plus more to...
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    +
  • 1 handful arugula, chopped
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    +
  • 1 small bunch chives, minced
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    +
  • 8 oz mung bean sprouts (or equiv...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 15-ounce can red kidney bean...
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    +
  • 1 chipotle in adobo, finely chop...
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    +
  • 8 slices whole-grain bread, toasted
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    +
  • 1 avocado, sliced
    -
    +
  • 4 radishes, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb / 2 1/2 cups dried posole /...
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    +
  • 1 medium white or yellow onion
    -
    +
  • 5 cups great-tasting broth (see...
    -
    +
  • 1 serrano chile, seeded and minced
    -
    +
  • 2 cups / 12 ounces cooked mung b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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    +
  • 1/4 carrot, cut into fine julienne
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    +
  • 1 Japanese cucumber, cut into f...
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    +
  • 1 red endive, cut into fine jul...
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    +
  • 1 ounce kaiware sprouts
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x Toasted Nori
    -
    +
  • 1 cup Sushi Rice
    -
    +
  • 3 tbs Spicy Scallop filling
    -
    +
  • 3 x Tempura fried shrimp
    -
    +
  • 3 x slices of avocado
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup buttermilk
    -
    +
  • ¼ cup sour cream
    -
    +
  • ¼ cup mayonnaise
    -
    +
  • 1 tbsp. finely chopped chives
    -
    +
  • 1 tbsp. finely chopped parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 ounce package of smoked salmon
    -
    +
  • 6 rice paper summer roll wrappers
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 bunch watercress, washed and d...
    -
    +
  • 1/2 red onion, cut into thin slices
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices of organic black bread...
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    +
  • 1/2 cup Red Pepper Coulis
    -
    +
  • 1 cup sprouts (sunflower, daikon...
    -
    +
  • 1 medium-size red onion, grilled...
    -
    +
  • 2 large tomatoes, each cut into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • olive oil for roasting
    -
    +
  • 1 small butternut squash, seeds...
    -
    +
  • 2 beets (optional), chopped
    -
    +
  • 1 8-ounce bag shaved Brussels Sp...
    -
    +
  • 2 small shallots, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
    -
    +
  • 1/2 cup scallions, sliced from t...
    -
    +
  • 1/4 cup parsley, coarsely chopped
    -
    +
  • 2 cups fresh pineapple chunks, s...
    -
    +
  • 1 cup French Lentils, cooked
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons lime juice
    -
    +
  • 1 cup sunflower sprouts or other...
    -
    +
  • 1 cup fresh pineapple chunks
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1 avocado, peeled, pitted and ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 round rice paper wrappers
    -
    +
  • 1 large red bell pepper – julienned
    -
    +
  • 1 large mango – peeled,flesh cut...
    -
    +
  • 1 large red onion – cut in half...
    -
    +
  • 2 ripe avocado – pitted then cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
    -
    +
  • kosher salt and black pepper
    -
    +
  • canola oil, for the grill
    -
    +
  • 4 ounces Cheddar, sliced
    -
    +
  • 8 slices multigrain bread
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 blocks Cream Cheese
    -
    +
  • 2 whole (to 3) Green Onions
    -
    +
  • Tomatoes
    -
    +
  • Cucumbers
    -
    +
  • avocado
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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