LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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  • 1/2 cup lightly toasted pepitas...
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  • For the dressing:
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  • 1/4 cup pumpkin oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 large onions
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  • 4-inch piece fresh ginger
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  • 2 (3-inch) whole cinnamon sticks
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  • 2 whole star anise
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  • 3 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup hazelnuts
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  • 3/4 pound brussels sprouts
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  • 1 small (or 1/2 large) crisp, re...
  • 4 tablespoons unsalted butter
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cucumber, julienned
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  • Salt
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  • 8 ounces firm tofu
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  • Toasted sesame oil
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  • 1 large carrot, julienned
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 4 oz dried rice sticks or vermic...
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  • 1/2 pound Extra firm tofu: for Tofu
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  • Vegetable Oil
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  • 1 1/2 cups shredded lettuce: Greens
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  • 1 cup Mung Bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small green papaya peeled, see...
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  • 1 cup mung bean sprouts
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  • 3 green scallions, sliced thin
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  • 1/2 cup fresh Thai basil chopped...
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  • 1/2 cup fresh chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 10 ounces fresh spring greens (c...
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  • 1/2 cup shelled pumpkin seeds
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  • 1 cup grated Parmesan cheese
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  • 4 large radishes, cut in half an...
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces mixed salad greens
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  • 1 fennel bulb, trimmed and thinl...
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  • 1 bunch green onions, trimmed an...
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  • 1 English cucumber, halved and t...
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  • 4 ounces sprouts (any variety)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • Items You Will Need:
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  • 1 sheet of nori (seaweed sheets)...
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  • 1/2 cup cooked sushi rice with 1...
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  • 1/2 cup fillings of your choice:...
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  • Nutrition 75% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • Broth
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  • 1 large onion, peeled and halved
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  • 2-inch piece fresh ginger root,...
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  • 3-inch cinnamon stick, preferabl...
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  • 1 star anise
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all