LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • Generous dash ground black pepper
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  • 1 1/2 cups instant mashed potato...
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  • 1 medium green onion, coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 medium green onion , coarsely...
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  • Generous dash ground black pepper
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  • 1 3/4 cup Swanson® Chicken Broth...
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  • 1 1/2 cup instant mashed potatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon unsalted butter, so...
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  • ¼ cup fresh breadcrumbs
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  • ¾ cup freshly grated Parmesan, d...
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  • 3 cups cooked potato pulp, or le...
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  • 1½ cups low-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds lean ground beef
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  • 1 (14 1/2-ounce) can diced tomatoes
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  • 1 1/4 cups ketchup
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  • 1/2 cup bottled barbecue sauce
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1. large can frito bean dip
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  • 2. Two avocados mashed w/juice o...
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  • 3.1/2 cup sour cream mixed w/1/2...
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  • 4. Grated cheddar cheese (8 ounce)
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  • 5. chopped black olives(one smal...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • Avocado Salsa
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  • 1 large avocado, peeled and seeded
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  • 2 medium tomatoes, seeded and fi...
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  • 4 green onions, finely chopped
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  • 2 Tbs. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 pound(s) ground beef
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  • 1/2 cup(s) onion chopped
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  • 1/2 cup(s) bread crumbs
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  • 1 teaspoon(s) sage leaves
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  • 1 teaspoon(s) salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup all-purpose flour
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  • 4 teaspoons baking powder
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  • 4 eggs , lightly beaten
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  • 3/4 chopped green onion
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1/4 cup chopped onion
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  • 1/4 cup Progresso® plain bread c...
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  • 1/2 teaspoon dried sage leaves
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 6 cups Yukon gold potatoes, peel...
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  • 1 clove garlic, minced
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  • 3 1/2 cups panko bread crumbs, d...
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  • 1/2 cup shredded Cheddar
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  • 1/2 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 16 ounces small curd cottage cheese
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  • 1/2 cup green onion , sliced
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  • 2 eggs
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  • 2 cups mashed potatoes
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  • 1/8 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon green onion , thinl...
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  • 3/4 cup baby spinach leaves
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  • salt , to taste
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  • 3 tablespoons mayonnaise
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  • 5 hard-boiled eggs , mashed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 cups dry curd cottage cheese
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  • 2 eggs
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  • 1/2 cup grated cheddar cheese ,...
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  • 1 10-inch unbaked pastry shell
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  • 1/2 cup green onion top , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plain breadcrumbs
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  • 1/2 teaspoon salt
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  • 1 (24 ounce) package refrigerate...
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  • 1/2 teaspoon dried sage
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  • 1/4 cup chopped fresh tomato , i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (15 1/4 ounce) can whole kerne...
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  • 4 cups warm mashed potatoes
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  • 1/4 cup sliced green onion (opti...
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  • 1 (12 ounce) jar beef gravy
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  • 3/4 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 garlic cloves , chopped
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  • 1/2 cup green onion , sliced in...
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  • 1 lb bulk pork sausage
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 2 cups mashed potatoes (or 4 ser...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all