• 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
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  • 1 large Granny Smith apple
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  • ⅓ cup dried cranberries
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  • ¼ cup pepitas (green pumpkin seeds)
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  • 2 ounces chilled goat cheese, cr...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup torn bread (preferably fro...
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  • 2 tsp. extra virgin olive oil
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  • 1/2 sea salt
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  • fresh ground pepper
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  • 1 1/2 lbs/ 4-ish heirloom tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt or kosher salt
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  • 12 ounces (about 12 cups) mixed...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large bunch scallions or ramps...
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  • 1 teaspoon finely chopped peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Nonstick cooking spray
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  • 12 large sea scallops
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  • Kosher salt and freshly ground b...
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  • 1/2 teaspoon herbed Dijon mustard
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  • 1 teaspoon sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large handfuls of spring greens
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  • 2 blood oranges, sliced into seg...
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  • 1 bulb fennel, quartered, cored...
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  • 1 avocado, diced
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  • 2 ounces (about ⅓ cup) goat chee...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup sliced fresh strawberries
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  • 1/2 avocado, peeled and pitted
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  • Salt and ground black pepper to...
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  • 1/2 cup orange juice
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  • 1/2 pound asparagus, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 large (about 1 pound) beets
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  • 1 12-oz jar (2 whole) roasted re...
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  • 1/2 cup toasted hazelnuts or alm...
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  • 1 shallot
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  • 3 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • 3 tablespoons good, unsalted butter
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  • 1 1/2 cups microgreens
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  • 1/2 cup sliced French breakfast...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 medium red beet, peeled and gr...
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  • 4 carrots, peeled and grated
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  • 1 cup cooked quinoa
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  • 4 ounces halved walnuts
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  • 1 Granny Smith apple, cored and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups spring greens
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  • 2 cups baby arugula
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  • 8 slices of pancetta, fried
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  • 2 nectarines, sliced
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  • 1 cup fresh figs, quartered
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 cups roasted chickpeas
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  • 1 pound salmon filet
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  • 2 teaspoons brown sugar
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 270 g pack Taste the Difference...
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  • 2 tablespoons olive oil by Sains...
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  • 2 tablespoons dried oregano by S...
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  • 1 onion, finely chopped
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  • 1 garlic clove, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large leeks (white and pale gr...
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  • 1 fennel bulb, finely chopped (a...
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  • 1 teaspoon dried thyme
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  • 2 cups pearl barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups spring greens
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  • 1/2 sweet onions, caramelized
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  • 1/2 champagne mango, sliced thin
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  • 2 oz chopped avocado
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  • 2 tablepoons shredded coconut
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. plain non-fat Greek yogurt
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  • 1/4 cup grated Parmesan cheese
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    +
  • 3 Tbsp. skim milk
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    +
  • 2 cloves garlic
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  • 2 Tbsp. lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 10 ounces fresh spring greens (c...
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  • 1/2 cup shelled pumpkin seeds
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  • 1 cup grated Parmesan cheese
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  • 4 large radishes, cut in half an...
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • butter
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    +
  • 1 onion , finely chopped
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  • 150.0ml white wine
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    +
  • 500.0g spring greens or spinach,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup chopped fresh chives
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  • 1/4 cup Champagne vinegar
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    +
  • 1 small shallot, coarsely chopped
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound green and white asparagu...
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  • 2 1/4 teaspoons salt, divided
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  • 2 tablespoons minced shallots
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  • 2 tablespoons white balsamic vin...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup chopped fresh chives
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    +
  • 1/4 cup Champagne vinegar
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    +
  • 1 small shallot, coarsely chopped
    -
    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups spring greens
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  • 2 cups cooked quinoa
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    +
  • 2 medium apples, chopped
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    +
  • 1 pear, chopped
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    +
  • 1 large tomato, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 cups spring greens
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    +
  • 1 oz fresh mozzarella, chopped
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    +
  • 1 plum tomato, chopped
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    +
  • 2 slices bacon, chopped
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    +
  • 1 slice whole wheat bread, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups green leaf lettuce
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  • 2 cups spring greens
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    +
  • 2 oz crumbled gorgonzola
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    +
  • 1/2 red onion, sliced
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    +
  • 6 dried figs, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (60 ml) white balsamic v...
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  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon sea salt
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    +
  • fresh ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all