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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • Nonstick cooking spray
  • 12 large sea scallops
  • Kosher salt and freshly ground black...
  • 1/2 tsp herbed Dijon mustard
  • 1 tsp sherry vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 8-oz cod fillets (can substitute an...
  • 12 ozs dry white wine
  • 2 Tbsps butter
  • 1/4 cup minced shallot
  • 8 ozs coconut milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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