Spring Greens, Summer No Millet Recipes

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Spring Greens With Strawberries

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LC

Southern Living
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12 Ingredients
1/2 cup olive oil
1/4 cup red wine vinegar
3 Tbsps honey
1 small shallot, finely chopped
1 tsp Dijon mustard
1/2 tsp salt
1/4 tsp freshly ground pepper
1 (5-oz.) package arugula
1 (4-oz.) package watercress
1 pt. fresh strawberries, sliced
1/4 cup chopped fresh dill
1 avocado, cut into 1-inch pieces
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Spring Greens With Strawberries And Honey-watermelon Dressing

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HF

Oxmoor House
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10 Ingredients
1 cup diced watermelon
1 1/2 Tbsps honey
1 Tbsp raspberry wine vinegar
1 Tbsp vegetable oil
1/4 tsp salt
5 cups gourmet salad greens
1 1/4 cups sliced fresh strawberries
1/2 cup thinly sliced red onion
1/3 cup sliced almonds, toasted
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Crab Cakes With Spring Greens, Egg And Avocado

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LC

Farmgirl Gourmet
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Cook time: 15 mins

19 Ingredients
12 oz Lump Crab Meat
1/3 cup Panko breadcrumbs
1 egg, beaten
1 tbsp light mayonnaise
1/2 tsp dijon mustard
1/8 tsp Worcestershire sauce
1/4 tsp Old Bay Seasoning
Salt to taste
Spray Oil for frying
2 tbsp shallot, peeled and minced
1 tbsp sugar
1/4 tsp mustard powder
1/2 tsp salt
3 tbsp red wine vinegar
1/3 cup canola oil
4 cups mixed spring greens
4 hard boiled eggs, halved
1 avocado, sliced
12 grape tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Chili-peanut Spring Greens

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LF

V

Southern Living Cooking...
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Cook time: 1 hr 7 mins

9 Ingredients
1 lb fresh spinach, stems removed
4 Tbsps dry roasted, salted USA-GROWN...
2 Tbsps aromatic peanut oil made with...
1 medium onion, finely chopped
1 medium tomato, seeded and finely ch...
1 jalapeño pepper, seeded and finely...
1/3 cup vegetable broth
1/2 tsp salt
1 tsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Crab Cakes With Spring Greens, Egg & Avocado

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LC

Farmgirl Gourmet
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19 Ingredients
12 oz Lump Crab Meat
1/3 cup Panko breadcrumbs
1 egg, beaten
1 tbsp light mayonnaise
1/2 tsp dijon mustard
1/8 tsp Worcestershire sauce
1/4 tsp Old Bay Seasoning
Salt to taste
Spray Oil for frying
2 tbsp shallot, peeled and minced
1 tbsp sugar
1/4 tsp mustard powder
1/2 tsp salt
3 tbsp red wine vinegar
1/3 cup canola oil
4 cups mixed spring greens
4 hard boiled eggs, halved
1 avocado, sliced
12 grape tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Stir-fried Tofu And Spring Greens With Peanut Sauce

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LC

Cooking Light
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10 Ingredients
1 (16-oz) package extrafirm tofu
1 Tbsp canola oil
1/4 cup Thai peanut sauce
3 1/2 cups thinly sliced bok choy
1 cup julienne-cut yellow squash
1/4 cup sliced green onions
2 cups trimmed watercress
2 Tbsps low-sodium soy sauce
4 cups hot cooked soba (about 10 ozs...
1/4 cup chopped dry-roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spring Greens, Chickpeas, And Tomatoes With Feta Dressing

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LC

Prevention
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5 Ingredients
1/4 cup bottled French vinaigrette dr...
1/3 cup precrumbled garlic-herb feta...
1 bag (5 ozs) mixed spring greens
2/3 cup canned chickpeas, rinsed and...
3/4 cup (4 ozs) cherry or grape tomat...

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Grilled Scallops With Spring Greens

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GF

LC

Whole Living
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Cook time: 8 mins

13 Ingredients
Nonstick cooking spray
12 large sea scallops
Kosher salt and freshly ground black...
1/2 tsp herbed Dijon mustard
1 tsp sherry vinegar
1 tsp fresh lemon juice
1 Tbsp extra-virgin olive oil
1 tsp walnut oil
1 tsp boiling water
4 cups mixed greens (baby spinach, ar...
1/4 cup coarsely chopped basil leaves
1 tsp chopped fresh tarragon
Four 6-inch bamboo skewers, soaked in...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Spring Greens And Strawberries With Poppy Seed Dressing

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GF

LF

Prevention
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7 Ingredients
3 cups watercress leaves
3 cups torn arugula leaves
3 cups sliced strawberries
1/4 cup orange juice
2 tsps olive oil
2 tsps poppy seeds
1/2 tsp grated orange rind
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Quinoa Salad With Spring Radishes And Greens

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V

LC

The Kitchn
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Cook time: 30 mins

9 Ingredients
1/2 cup quinoa
1 cup water
3 Tbsps good, unsalted butter
1 1/2 cups microgreens
1/2 cup sliced French breakfast radishes
2 Tbsps basil chiffonade
1 tsp lemon zest
1 tsp lemon juice
1/4 tsp fleur de sel or other flaky s...
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Nutrition by Foodily 89% match
Calories per gram: 1.5
Total fat: High
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Chickpeas With Spring Greens (vegan)

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GF

LF

No Recipes
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Cook time: 20 mins

16 Ingredients
2 tsp oil
10 curry leaves chopped
1 Tbs ginger minced
1 large clove of garlic minced
1 serrano or jalepeno pepper minced
1/4 onion diced
1 tsp garam masala
1/2 tsp cumin seeds
1/2 tsp ground coriander seed
1/2 tsp kosher salt
1/4 tsp turmeric
14 oz can whole tomatoes in juice
15 oz can of chickpeas drained and ri...
2 medium swiss chard leaves roughly c...
5-6 ramps roughly chopped
Lemon wedges for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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A Simple Tomato + Burrata Salad

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LC

Sprouted Kitchen
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11 Ingredients
1 cup torn bread (preferably from a b...
2 tsp. extra virgin olive oil
1/2 sea salt
fresh ground pepper
1 1/2 lbs/ 4-ish heirloom tomatoes
sea salt + fresh ground pepper
2 cups soft lettuce of choice (arugul...
1/2 cup fresh basil leaves
1 shallot, finely chopped
8 oz. burrata cheese, room temperature
good quality extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Spring Greens With Honey Mint Vinaigrette

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GF

V

CanadianLiving
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Cook time: 2 mins

9 Ingredients
1/2 cup vegetable oil
1/3 cup cider vinegar
2 tbsp liquid honey
1 tbsp chopped fresh mint
1/2 tsp Dijon mustard
1/4 tsp salt
1/4 tsp pepper
1 cup thinly sliced mushrooms
12 cups torn mixed greens
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Cannelloni With Spring Greens & Goat's Cheese

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LC

HF

BBC Good Food
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Cook time: 59 mins

9 Ingredients
olive oil
50.0g parmesan , grated
8 sheets fresh or dried lasagne
130.0g cubed pancetta
200.0g soft goat's cheese
4 garlic cloves , crushed
1 medium red onion , thinly sliced
2 x 400ml tins plum tomato , pureed
400.0g spring greens (the young ones...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Tropical Spring Greens Salad

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GF

V

How Sweet It Is
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7 Ingredients
2 cups spring greens
1/2 sweet onions, caramelized
1/2 champagne mango, sliced thin
2 oz chopped avocado
2 tablepoons shredded coconut
2 Tbsps honey
olive oil, lemon, salt, and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Israeli Salad With Pickles And Mint

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HF

The Shiksa in the Kitchen
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8 Ingredients
2 lbs. Persian or English cucumbers,...
2 lbs. ripe tomatoes, seeded and diced
3 large dill pickles, diced
1 bunch chopped fresh mint
2 tbsp extra virgin olive oil
2 fresh lemons, juiced (or more to ta...
1/2 tsp salt (or more to taste)
1 cup mixed spring greens (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: High
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Shrimp And Crunchy Vegetable Spring Rolls With Sweet And Sour C...

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LF

My Recipes
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Cook time: 4 mins

5 Ingredients
8 (12-inch) rice paper wrappers
4 cups Shrimp Salad with Lemon-Herb V...
2 cups mixed spring greens
1/2 cup spicy sprout mixture (optional)
Sweet and Sour Chili Sauce

Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Goat Cheese Stuffed Chicken Burgers With Pecan-peach Glaze

LC

Diamond Nuts
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Cook time: 16 mins

19 Ingredients
For Glaze:
1 (8-oz) jar peach preserves (see note)
1 Tbsp Dijon-style mustard
1 tsp soy sauce
¼ cup white wine
1 garlic clove, crushed
¼ tsp crushed red pepper flakes
3 Tbsps very finely chopped pecans
For Patties:
2 lbs ground chicken breast
1 tsp crushed red pepper flakes
1 ½ tsps kosher salt
6 ozs goat cheese
Canola oil, for brushing grill rack
6 Kaiser rolls, split
Olive oil, for brushing
3 ozs baby spring greens
3 Tbsps Diamond pecans, chopped
Prepared balsamic vinaigrette
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Nutrition by Foodily 89% match
Calories per gram: 1.9
Total fat: Med
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Cream Cheese Jalapeno Stuffed Sliders

LC

Eclectic Recipes
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8 Ingredients
2 lbs ground beef
8 tsps PHILADELPHIA spicy jalapeno cr...
salt and pepper
1 Tbsp olive oil
8 slider rolls
fresh spring greens
sliced tomatoes
sliced fresh jalapenos
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Spring Greens With Toasted Cheese

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LC

Land O Lakes
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Cook time: 9 mins

6 Ingredients
1/2 cup Italian vinaigrette or honey...
1/2 cup panko or dried bread crumbs
4 oz (1/2 inch thick) sliceLAND O LAK...
4 cups mixed baby salad greens
1 cup fresh whole herb leaves (such a...
3/4 cup small cherry tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Orange And Roasted Garlic Shrimp Skewers

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LF

Epicurious
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Site rating: 4 stars
Cook time: 3 hrs 12 mins

8 Ingredients
20 large garlic cloves, unpeeled
1/4 cup dry white wine
2 cups orange juice
60 medium uncooked shrimp (about 1 3/...
12 6-inch-long wooden skewers, soaked...
3/4 cup chopped fresh Italian parsley
Nonstick vegetable oil spray
Risotto-Style Barley with spring greens
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Pear-adise Salad

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LC

How Sweet It Is
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5 Ingredients
2 cups spring greens
1 ripe pear
1/2 tomato, chopped
1/2 oz goat cheese
1 oz pecans (I toasted mine with cinn...

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spring Greens And Strawberries With Poppy Seed Dressing

DF

GF

LF

Men's Health
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Cook time: 4 mins

7 Ingredients
3 cups watercress leaves
3 cups torn arugula leaves
3 cups sliced strawberries
1/4 cup orange juice
2 tsps olive oil
2 tsps poppy seeds
1/2 tsp grated orange rind
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Blueberry Fields Salad

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LC

Southern Living
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8 Ingredients
1 cup chopped walnuts
1/2 cup balsamic vinegar
1/3 cup blueberry preserves
1/3 cup olive oil
2 (5.5-oz.) packages spring greens an...
2 cups fresh blueberries
1 small red onion, halved and sliced
1 cup crumbled blue cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Blt Salad

LC

How Sweet It Is
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6 Ingredients
3 cups spring greens
1 oz fresh mozzarella, chopped
1 plum tomato, chopped
2 slices bacon, chopped
1 slice whole wheat bread, toasted
1/4 avocado, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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