• 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can chickpeas
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  • 1/3 cup sun-dried tomato spread...
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  • 2 tablespoon tahini paste
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  • 1/4 cup fresh cilantro
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  • 1 teaspoon salt + more to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces tempeh, sliced in half...
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  • 1 Tbsp maple syrup, grade B
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  • 2 tsp tamari
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  • dash of fine black pepper
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  • optional: a few splashes of liqu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can chickpeas (14.5 ounces), d...
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  • 2 rounded tablespoons tahini ses...
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  • A drizzle of extra virgin olive...
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  • 1/2 teaspoon crushed pepper flakes
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  • 1 teaspoon ground cumin (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 4 garlic cloves
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  • 1/4 cup coarsely chopped fresh p...
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  • 1 (15-ounce) can no-salt-added c...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons tahini (sesame-see...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup 1% low-fat cottage cheese
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  • 1/4 cup fresh parsley leaves
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  • 2 tablespoons tahini (sesame-see...
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  • 1/4 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup tahini (sesame paste, or...
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  • 1 dash ground red pepper
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  • 1 (15 ounce) can garbanzo beans...
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  • 1 tablespoon olive oil or cookin...
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  • 2 cloves garlic , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • For the beans
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  • For the Hummus
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  • 5 ounces roasted sesame seeds
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  • salt and pepper
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  • 8 ounces dried garbanzo beans (c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 slices lavash bread
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  • 2-4 tablespoons olive oil , for...
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  • 2 garlic cloves
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  • 1 to 2 lemon, juice of
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  • 1/2 cup feta cheese , crumbled
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • tahini (optional)
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  • cayenne
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  • soy sauce
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  • 1 medium eggplant
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  • 1-2 avocados , peeled and halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • 1 cup kalamata olive , pitted
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  • 1/4 cup olive oil
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  • 2 tablespoons tahini paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup low fat cottage cheese
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  • 1 tablespoon fresh lemon juice
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  • 1 (15 ounce) can chickpeas , rin...
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  • 1/8 teaspoon salt
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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