HF
High fiber
  • 10 Ingredients
  • 1 pound split peas, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 cup sliced baby carrots
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 smoked ham hocks, each about 3...
    -
    +
  • 1 1/2 cups yellow or orange spli...
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 1 yellow onion, coarsely chopped
    -
    +
  • 1 carrot, peeled and coarsely ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart vegetable broth
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1/2 to 1 teaspoon ground cumin
    -
    +
  • 7 whole green cardamom pods
    -
    +
  • Sea salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin cocon...
    -
    +
  • 1 medium carrot, diced
    -
    +
  • 2 cups finely chopped kale (abou...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 lb of split peas, rinsed
    -
    +
  • 2 med carrots
    -
    +
  • 5 cloves of garlic
    -
    +
  • 2 yellow onions
    -
    +
  • 2 Tb olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups yellow split peas
    -
    +
  • 8 cups vegetable broth (I didn’t...
    -
    +
  • 1 bay leaf (I used 1 tsp crushed...
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • 3 carrots, peeled and thinly sliced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped yellow onion (1 on...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/8 cup olive oil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 tsp kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound dried green split peas,...
    -
    +
  • 2 medium carrots, peeled and med...
    -
    +
  • 2 medium celery stalks, medium dice
    -
    +
  • 1/2 medium yellow onion, medium...
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • package of turkey bacon
    -
    +
  • 16 oz package dried split peas
    -
    +
  • 1/2 x yellow onion, diced
    -
    +
  • 1 x potato, peeled and diced
    -
    +
  • 1 cup diced carrot
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium sunchokes (Jerusalem ar...
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • Toasted sunflower seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 1/2 cups water
    -
    +
  • 4 cups organic vegetable broth (...
    -
    +
  • 2 cups green split peas
    -
    +
  • 3/4 cup finely chopped yellow onion
    -
    +
  • 6 ounces diced Canadian bacon (a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3/4 teaspoon whole cumin seed
    -
    +
  • 1/2 large yellow onion, minced
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 1/2 cups (about 12 ounces) gre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large yellow onion, minced
    -
    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 jalapeno chile, halved lengthw...
    -
    +
  • 2 teaspoons garam masala (Indian...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound dried split green peas
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 medium carrots, chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) chopped yellow onions
    -
    +
  • 2 cloves garlic minced
    -
    +
  • 1/8 cup(s) olive oil
    -
    +
  • 1/2 teaspoon(s) dried oregano
    -
    +
  • 1 teaspoon(s) freshly ground bla...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound dried split green peas
    -
    +
  • 3 stalks celery with leaves, cho...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 cup baby carrots, chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 - 8oz bags split green peas
    -
    +
  • 8 cups chicken stock home made p...
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup diced red potato skin on
    -
    +
  • 1 cup diced sweet potatoes skined
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • County Lines Magazine
    -
    +
  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 3 Tb. butter
    -
    +
  • 2 Tb. olive oil
    -
    +
  • 1 C. finely chopped yellow onions
    -
    +
  • ½ C. finely chopped carrots
    -
    +
  • ½ C. finely chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 teaspoons kosher salt
    -
    +
  • 1 cup medium-diced red boiling p...
    -
    +
  • 8 cups chicken stock or water
    -
    +
  • 1 pound dried split green peas
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • Crushed red pepper flakes
    -
    +
  • 2 cups chopped yellow onions
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 ham hock
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • 2 tablespoons garlic , minced
    -
    +
  • 2 chicken bouillon cubes (low so...
    -
    +
  • 1/2 large yellow onion , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup finely chopped yellow onions
    -
    +
  • 1/2 cup finely chopped carrots
    -
    +
  • 8 cups water
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all