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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
  • 2 large Onions, chopped
  • 1/2 tsp fine grain Sea Salt
  • 2 cup dried split green peas, picked...
  • 5 cup Water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • For the soup
  • 2 Tbsps olive oil
  • 1 small onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery ribs, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 1/4 c. dried split peas
  • 1 medium onion
  • 6 c. vegetable broth
  • 1 T. curry powder
  • 1 T. cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 Tbsps unsalted butter
  • 1 medium red onion, cut into 1/4-inc...
  • 4 garlic cloves, minced
  • 1 serrano chile, seeded and minced
  • 1 1/2 tsps ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 ozs dried yellow split peas
  • 5 ozs carrots, chopped
  • 1 onion
  • 2 Tbsps vegtable oil
  • 1 L vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb dried split green peas
  • 1 1/2 cup celery, chopped
  • 1 1/2 cup carrots, peeled and chopped
  • 1 medium sweet onion, chopped
  • 2 lb smoked pork butt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 cups split peas
  • 1 large carrot
  • 2 leeks
  • 2 onions
  • 1/2 celeriac root
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
  • Crushed red pepper flakes
  • 2 cups chopped yellow onions
  • 1 bay leaf
  • 1 cup milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups dried split peas (organic)
  • 1 1/2 cups carrots, diced
  • 1 cups shiitake mushrooms, sliced
  • 4 cups mushroom broth (or veggie broth)
  • 2 Tbsp spicy harissa
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 3 carrots, sliced
  • 1.5 litres stock
  • 4 handfuls of raw spinach
  • 1 onion, sliced
  • 225 g yellow split peas
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 8 1/2 cups water
  • 2 medium sweet potatoes, peeled and c...
  • 2 cup dried yellow split peas
  • 1 Tbsp freshly grated ginger
  • 1 large onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 lbs dried split peas
  • 1 cup ham, chopped
  • 1/2 cup onion, chopped
  • 1/2 cup celery, chopped
  • 4 qts chicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 meaty ham hocks (1 3/4 lb total)
  • 16 cups water
  • 4 large carrots
  • 1 large onion, chopped
  • 2 celery ribs, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 23 Ingredients
  • 2 ham hocks
  • 1 onion, quartered
  • 1 carrot, peeled and chopped into 2 i...
  • 1 stick celery, chopped into 2 inch l...
  • 2 Tbsps of butter
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tbsp olive oil
  • 1 large onion, diced
  • 4 x garlic cloves, minced
  • 4 stalks celery, diced
  • 4 x carrots, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 cup chopped onion
  • 1 tsp vegetable oil
  • 1 lb dried split peas
  • 1 lb ham bone
  • Enough water to cover
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup split peas
  • A chunk of rutabaga, peeled, diced
  • 1 onion, diced
  • 2 or 3 garlic cloves, chopped
  • 1/2 carrot, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • package of turkey bacon
  • 16 oz package dried split peas
  • 1/2 x yellow onion, diced
  • 1 x potato, peeled and diced
  • 1 cup diced carrot
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp minced fresh garlic
  • 1 Tbsp curry powder
  • Kosher salt and freshly ground black...
  • 2 Tbsps unsalted butter
  • 1 cup chopped onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 medium sunchokes (Jerusalem articho...
  • 2 carrots, chopped
  • 1/2 tsp salt
  • 1/2 tsp caraway seeds
  • Toasted sunflower seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb smoked ham hock
  • 1-lb bag split peas, rinsed and picke...
  • Salt and freshly ground black pepper
  • 2 carrots, finely diced
  • 1/4 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dried split green peas
  • 4 1/2 cups cold water
  • 1 large onion, sliced
  • 1 cup diced celery
  • 1/2 lb cooked ham, diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 qtvegetable broth
  • 1 medium yellow onion, chopped
  • 1/2 to 1 tsp ground cumin
  • 7 whole green cardamom pods
  • Sea salt and pepper to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 1/2 cups water
  • 4 cups organic vegetable broth (such...
  • 2 cups green split peas
  • 3/4 cup finely chopped yellow onion
  • 6 ozs diced Canadian bacon (about 1 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1.25 cups uncooked black eyed peas
  • 3-4 cups spinach
  • 1 can Amy’s split pea soup
  • 1 can crushed tomatoes
  • 1 tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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