• 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
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  • 2 large Onions, chopped
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  • 1/2 tsp fine grain Sea Salt
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  • 2 cup dried split green peas, pi...
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  • 5 cup Water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup dried split yellow peas, p...
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  • 6 cup Water
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  • 1 tbsp extra virgin Olive Oil
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  • 2 large Onions, chopped
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  • 1/2 tsp fine grain Sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 2 stalks celery, diced
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  • 2 carrots, peeled and diced
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  • 1/4 celery root diced (optional,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound split peas, rinsed
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  • 1 tablespoon olive oil
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  • 2 medium yellow onions, chopped
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  • 2 celery stalks, chopped
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  • 2 medium carrots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 1 tablespoon grapeseed oil
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  • 3 tablespoons fresh thyme leaves
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  • 3 tablespoons mirin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 c dried green split peas (...
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  • 1 1/2 c onion, chopped
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  • 1 1/2 c celery, diced
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  • 1 1/2 c carrots, diced or shredd...
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  • 2 t garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz bag of dried split peas
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  • 1 medium chopped onion
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    +
  • 1 garlic clove or more if you li...
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  • 8 cups fat-free chicken broth
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  • 2 tsp of olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound split peas
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  • 3 cups diced ham
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  • bone from ham or smoked ham hock...
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  • 3 carrots, diced
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  • 3 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices smoked bacon, chopped
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  • 1 meaty bone-in pork chop
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  • 1 tbsp vegetable oil
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  • 1 large onion, chopped
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    +
  • 1 large carrot, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Ingredients
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  • 2 tbsp. butter
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    +
  • 1 medium onion, diced
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    +
  • 3 stalks celery, chopped
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    +
  • 3 carrots, sliced or diced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 smoked ham hocks, each about 3...
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  • 1 1/2 cups yellow or orange spli...
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  • 2 Tbs. unsalted butter
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    +
  • 1 yellow onion, coarsely chopped
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    +
  • 1 carrot, peeled and coarsely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 teaspoon salt
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    +
  • 1 cup split peas
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    +
  • 3 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 1 tablespoon grapeseed oil
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    +
  • 3 tablespoons fresh thyme leaves
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    +
  • 3 tablespoons mirin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup (100 g) diced bacon
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    +
  • 1 onion, peeled and diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups water
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    +
  • 2 cups split peas, rinsed and pi...
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    +
  • 4 slices soy Canadian bacon, diced
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    +
  • 1 medium chopped onion
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    +
  • 1 diced carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped (1 1/2 c...
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    +
  • 1 carrot, chopped (1/3 cup)
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    +
  • 1 stalk celery, chopped (1/3 cup)
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    +
  • 6 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the soup
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  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb (2 1/4 cups) green split peas
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    +
  • 1 large onion, peeled and chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 large leek, chopped
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    +
  • 1 large carrot, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dry green split peas
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    +
  • 1 tsp olive oil
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    +
  • 2 large carrots, peeled
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 medium red onion, cut into 1/...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 serrano chile, seeded and minced
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 8 slices turkey bacon, diced
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    +
  • 1 large onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 cups split green peas, picked...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups yellow split peas, soaked...
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    +
  • 6 cups vegetable stock (preferab...
    -
    +
  • 1 tablespoon smoked paprika
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    +
  • 3 medium-sized leeks, white and...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup Vegetable broth
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    +
  • 2 tsp Green Curry Paste
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    +
  • 0 tsp Red Pepper Chile Flakes
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    +
  • 2 cup Peas
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    +
  • 3 Cloves Garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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